In this episode, I talk about the effects isolation has had on me and how I came to realize I've become an avoidant person socially. I talk about some of the key characteristics of being avoidant and how I can relate to them, and a little bit of how and why I've become soooo antisocial. Thank you for listening and let me know what you thought of the episode!!

Music by FASSounds from Pixabay

In this episode I talk about the pressure content creators/artists face to perform and the expectation of perfectionism. Lately I've connected with a lot of creators (and even new creators!) who are rebranding, just beginning or taking new approaches to what they love, and it inspired me to address it, as I've been transforming myself (as well as my work). Looking back on your old work and realizing how far you've come is truly therapeutic, and for those of you just starting, the emotional fulfillment and feeling of accomplishment is incredible. I encourage you to get out there!

With love- Haley

Music by FASSounds from Pixabay

In this episode I take time to familiarize myself with the audience and talk about my biggest struggle: my health. I start with where it began, the tolls it took on my body, and the impact it had on my mental health. I then talk a little bit about the long process I underwent to better myself, and the ways the situation forced me to grow. For anyone who is dealing with a medical issue- or knows somebody that is- I feel for you and you are seen.

Music by Bensound.com

Artist: Yunior Arronte

License code: BSB5NLBY0K3MWIPG