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Communication - why can’t we say how we really think and feel?
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Narrated by:
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Written by:
Hello everyone my name is Lynda Peters.
Welcome to The Counselling Room.
What are your experiences with communication? Are you frustrated having the same conversations and not being fully heard? Maybe you think silence is now the better option, or you are thinking of leaving the situation.
This episode explains why you may struggle to communicate effectively, how you can improve your communication with others, and finally feel validated for your thoughts and feelings, and be seen and heard for who you are.
Thankyou for listening, take care everyone, until next time.
Lynda Peters (MBACP)
BACP Registration Number: 411958
BSc (Hons) Counselling & Psychotherapy
Shropshire | West Midlands
Online & Telephone Counselling Across the UK
Confidentiality Statement
The content discussed is based on my professional training, experience as a counsellor, and observations of the themes many people encounter throughout life. No confidential information, identifying details, or individual client stories are ever used.
Professional Standards
For reassurance, I am a registered member of the British Association for Counselling and Psychotherapy (BACP) (Registration Number: 411958).
This means I work within a recognised Ethical Framework, supported by regular supervision, ongoing professional development, and high standards of practice.
You can feel reassured that your counselling experience with me is held within a safe, confidential, ethical, and professionally guided environment.