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Compassionate Minds By Amita Devnani

Compassionate Minds By Amita Devnani

Written by: Amita Devnani
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About this listen

"Compassionate Mind by Amita Devnani" hosts esteemed mental health professionals who share their expertise through engaging podcasts. Each episode delves into a diverse array of mental health topics, ranging from anxiety and depression to self-care practices and mindfulness techniques.



Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers.





Phone: +91 91510 06808

Email: amitadevnani.psychologist@gmail.com




Subscribe Our YouTube Channel:


/ @lifecoachamitadevnani


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Linkedin: https://www.linkedin.com/amita-devnani-02b3791aa


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Copyright 2024 Amita Devnani
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Episodes
  • Mindfulness: West ka Trend ya Hamari Purani Parampara?
    Oct 28 2025

    We’re truly delighted to welcome Ms. Meeta Sharma to today’s episode a remarkable professional whose work beautifully bridges science and spirituality. She embodies the essence of holistic healing, blending modern psychology with the wisdom of ancient yogic practices.


    In this insightful episode, we dive deep into the connection between mindfulness and trauma healing, exploring how awareness and compassion can help us recover from emotional wounds and live more balanced lives.


    We begin by understanding mindfulness as a holistic approach not just a meditation technique, but a complete way of living that brings harmony to the mind, body, and emotions. From there, we unpack what trauma really means from a professional psychological perspective and how it silently shapes our thoughts, behaviors, and relationships.


    The conversation then explores how childhood trauma often manifests as anger, anxiety, or emotional instability in adulthood. We discuss the powerful link between parenting styles and emotional health, and how mindful parenting can prevent and heal generational trauma.


    You’ll also hear about the impact of early experiences on adult life how unresolved emotions influence our choices, connections, and self-esteem and the transformative role of third-wave therapies like ACT, DBT, and mindfulness-based CBT in emotional healing.


    The experts share how mindfulness strengthens mental well-being, reduces stress and overthinking, and fosters clarity and inner calm. We also touch on the Indian origins of mindfulness, reconnecting with our cultural roots that have long emphasized self-awareness, presence, and inner peace.



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    1 hr and 13 mins
  • Storytelling & Mental Health: Transforming Pain into Power
    Oct 28 2025

    In this inspiring episode of Compassionate Minds Podcast, we welcome Richa Wahi — a powerful Storytelling Coach and Narrative Strategist who transforms invisible experts into influential voices. Richa believes that success isn’t just about your expertise, but about how your story is perceived, positioned, and presented. Through her unique approach, she helps founders, entrepreneurs, and corporate leaders craft authentic narratives that build trust, confidence, and emotional connection.

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    55 mins
  • Corporate Chaos To Clarity
    Oct 13 2025

    In this power-packed session, Mr. Kapilesh, Head of Learning & Development at RSPL Group, joins Mrs. Amita Devnani, Psychologist & Founder of Compassionate Minds, to address the real and often unspoken challenges faced by today’s corporate professionals.

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    1 hr and 50 mins
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