Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |
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Competitors Get This Wrong...| Sean "Sully" Sullivan | SRP 7 |
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About this listen
Bodybuilding judging is not just “subjective.” In this video, I sit down with The Head Judge Maker, Sean “Sully” Sullivan, to break down the official criteria for natural bodybuilding and OCB bodybuilding, including what judges look for in bodybuilding, bikini, wellness, and figure.
We cover how division standards affect training, muscle growth, fat loss, symmetry, and conditioning, and why misunderstanding the criteria can lead competitors and coaches in the wrong direction.
Useful for natural bodybuilding competitors, OCB athletes, contest prep coaches, and anyone preparing for the stage.
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