Hey queens! Feeling drained from saying ‘yes’ too much? It’s time to step into your Boundary Boss era! We’re breaking down how to ditch the guilt, say ‘no’ like a pro, and protect your peace. Grab your coffee, get comfy, and let’s talk about setting boundaries that actually work—for your life, your energy, and your happiness!

If you haven't yet discovered your own core values, join Rachael and I as we discuss our own and how they impact our every day lives. We will share a resource to understanding your own and how to put them in practices. Your values are what makes you be you. It's time we start embracing who we are and all we have to offer. This starts by owning our values. You were meant to be here and share your light with the world. Let's go, Queens! Stay Confinaitted!!

Hey Queens! Struggling to stay motivated with your New Year Resolution? You are not alone. The reality is that most of us may be feeling disappointed in how quickly we gave up. Tune in and listen to Rachael and I discuss our own shortcomings, and how we are adjusting. Let's give ourselves a little grace and take it one day at a time. Stay Confinaitted!