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Conscious Kitchen Podcast

Conscious Kitchen Podcast

Written by: Conscious Kitchen Podcast
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Are you looking for a dose of conscious conversation? Join Laura Fama & Elizabeth Garcia as they inspire and seek self-improvement by interviewing visionaries with powerful stories, people who have been ahead of the game by writing their own rules. No topic is off the table. Environmental issues, culture, mental health, technology, trends, art, living compassionately with a purpose––it's all up for discussion! Listen and feel free to grow in this judgment-free zone. Follow us: https://www.instagram.com/consciouskitchenpod/Conscious Kitchen Podcast Self-Help Success
Episodes
  • Ep. 64: Moms-to-Be Guide: Holistic Prep & Spiritual Awakening
    Jan 10 2025

    Get ready, moms-to-be! We’re diving into holistic tips to support your fertility journey. From herbal remedies and castor oil packs to journaling, prayer, and womb healing, we’re sharing real experiences and practical advice. We’ll chat about balancing time, costs, and emotions while comparing how holistic practices stack up between the U.S. and Spain. Whether you’re just starting or deep in the journey, this episode is here to inspire and empower you.

    • Easy-to-try holistic hacks.
    • Personal stories on acupuncture, journaling, and more.
    • Tips for managing overwhelm on your path to pregnancy.

    Let’s navigate this together, one step at a time. 🌿💛

    References mentioned in this episode:

    ● Conscious Conception with Phoebe Lyman

    ● HeartBlend Podcast by Lindsey Christian - Womb Healing Guided Meditation

    ● Yoni Steam Information:https://steamychick.institute/

    Meet your hosts, Liz & Laura!

    We offer personalized business mentoring for small business founders—Laura works with clients worldwide, while Liz provides local death doula services in Los Angeles. Interested in one-on-one support?

    Reach out to us at ⁠laura@herwhyworld.com

    Follow hosts Laura & Liz

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    48 mins
  • Ep. 63: Unmasking Your Subconscious – Achieving Goals with Einar, Psychic Medium
    Dec 13 2023

    Tune into this explosive with guest host Kim Saira & Einar of The Mindsei. Meet Einar Escoto, your guide to inner clarity—the mentor endorsed by psychic pros and a hypnotic sensei carving out new paths in spiritual well-being.

    In this must-listen episode, "Unmasking Your Subconscious," Einar dissects the roadmap to achieving your wildest dreams and undergoing a personal revolution. With unmatched intuitive prowess, Einar offers a lifeline out of the mundane and into a world where goals aren't just met but transcended.

    Don't let this be the chat everyone else talks about while you're left in the loop. Your transformation awaits—no reading required, just pure, unadulterated motivation direct to your ears.

    And while you're receiving wisdom, help others find their way back to themselves by leaving a rating for us on Apple or Spotify. Your support is more than just appreciation—it's a way to pay it forward in this cycle of growth and enlightenment.

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    Join us. Listen, learn, and leap into the life you've always wanted.

    Follow: https://www.instagram.com/mindsei_coaching/

    Podcast: https://www.instagram.com/consciouskitchenpod/

    Guest Host: https://www.instagram.com/kimsaira/

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    This Episode is sponsored by The Magic Mind team, which created a super offer for me to share with you guys. You get up to 56% off your first subscription in the next ten days and 20% off your one-time purchase with CKPODCAST.

    You can get it at https://www.magicmind.co/consciouskitchen, and redeem the discount code CKPODCAST, but hurry up, the 56% discount only lasts 10 days from our episode airing date.

    What is Magic Mind? A matcha-based energy shot infused with nootropics and adaptogens designed to crush procrastination, brain fog & fatigue.

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    33 mins
  • Ep. 60 Yoga Beyond Borders: Decolonizing with Susanna Barkataki & Kim Saira
    Oct 31 2023

    Join Susanna Barkataki and Kim Saira as they delve into the transformative world of yoga, challenging and redefining its Western perceptions. Susanna, an ardent teacher and advocate for inclusivity within the yoga culture, shares her journey from facing racial prejudices to using yoga as a tool for self-empowerment. Co-host Kim Saira amplifies this dialogue, weaving in her insights about authenticity and representation.

    This episode aims to bridge the divide between yoga's ancient roots and its modern interpretation. Discover a vision where yoga transcends physical postures and becomes a force for unity, diversity, and social change. Dive into discussions that stretch beyond the mat and into personal and communal evolution realms.

    A must listen too!

    Susanna Barkataki follow: https://www.instagram.com/susannabarkataki/

    Co-Host: https://www.instagram.com/kimsaira/

    More: https://www.susannabarkataki.com/

    ___

    This Episode is sponsored by: The Magic Mind team created a super offer for me to share with you guys. You get up to 56% off your first subscription in the next ten days and 20% off your one-time purchase with CKPODCAST.

    You can get it at https://www.magicmind.co/consciouskitchen, and redeem the discount code CKPODCAST, but hurry up, the 56% discount only lasts 10 days from our episode airing date.

    What is Magic Mind? A matcha-based energy shot infused with nootropics and adaptogens designed to crush procrastination, brain fog & fatigue.

    Follow hosts Laura & Liz

    Show More Show Less
    40 mins
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