I don't know if it's because i overcame potentially the most lethal dose of flu ever recorded in the history of mankind this week but I might have turned into a bit of a hater this episode.

Alternative episode title could have been an A-D-SEE-SEE esque title because well and truely I have to be honest with you. Even though this tournament will crown one of the best grapplers in Europe, it attracts a host of people who might not be vying for that title of number 1.

A throw away remark from Chael Sonnen inspired this episode title, when someone said it's good to see you, he reminded them it's good to be seen. This is the over arching influence of the majority of compeittors competing this weekend at ADCC European Trials.

I have zero basis for this hypothesis, but have a listen and see what you think regardless.

Honestly guys, the title speaks for itself. One topic this week, we deep dive it,

A podcaster shouldn't tell you they are lost for words but my word...

Honestly it's been that long since I released an episode I think it would be disengenious to try and come up with an episode title that would make you think...oh what. a lovely nuanced thought out discussion and podcast episode.

It's back, 2026 is the year it works or goes bust. I'm hoping for the former instead of the latter but we haven't spoken since Las Vegas, then we had Christmas, Lisbon, London and ultimately where it always ends up being ... Dundalk.

So I recapped you in on the last couple of weeks and we kick start 2026.