In this episode, Austin and Ryan sit down with Dr. Kyle Laughlin, a chiropractic physician specializing in acupuncture, Chinese medicine, visceral manipulation, and neuro-emotional techniques. They discuss Dr. Laughlin's holistic approach that blends Eastern and Western medical philosophies to address health and wellness. Dr. Laughlin shares his personal journey with illness and how it led him to develop a career in health and wellness. He talks about the importance of addressing the root causes of diseases rather than just symptoms and explains Chinese medicine concepts like the five-element theory and the interplay of emotions and organs. Additionally, Dr. Laughlin emphasizes the importance of grounding for physicians and the impact of patients' belief systems on their health outcomes. The episode concludes with information on Dr. Laughlin's services and upcoming community events.

00:00 Introduction and Guest Introduction

00:46 Dr. Kyle's Journey into Health and Wellness

02:14 Integrative Medicine: Combining Eastern and Western Approaches

04:03 Understanding Chinese Medicine and Five Element Theory

07:03 Patterns in Health: Root Causes and Common Symptoms

09:59 Energy Healing and Yoga Philosophy

17:50 Diagnostic Techniques and Patient Care

20:08 The Role of Belief Systems in Healing

28:24 Conclusion and Services Offered by Dr. Kyle

Unveiling Energetic Healing: A Deep Dive with Reiki Master Lauren Brunhofer

In this episode of Contrast Convos, hosts Austin and Ryan welcome reiki master and yoga teacher Lauren Brunhofer to discuss her journey into self-healing, energetic medicine, and the services she offers through her business. Lauren dives deep into her battle with depression, anxiety, and panic disorder, sharing how holistic therapy, meditation, and consistent reiki treatments have significantly transformed her life. She elaborates on the origins and therapeutic benefits of reiki, and the importance of experiencing and processing emotions authentically. The conversation also covers the intersection of spirituality and energetic healing, the significance of intuitive trust, and the role of group and solo sessions in breath work and plant medicine. Lauren shares insights on creating safe containers for healing, the non-deterministic nature of psychic readings, and emphasizes empowerment through energy work. The episode ends with information on how to book sessions with Lauren and an upcoming workshop she's co-hosting.

00:00 Introduction and Guest Introduction

00:50 Lauren's Journey into Reiki and Yoga

03:44 Understanding Reiki and Its Benefits

05:16 Spirituality and Emotional Healing

08:04 Personal Experiences with Reiki and Breath Work

15:22 Group vs. Solo Healing Sessions

21:33 Working with a Psychic Healer

25:58 How to Connect with Lauren

In Episode 13, the hosts invite Carter West to discuss preventative medicine and naturopathic practices. Carter, a fifth-generation chiropractor from a family practicing for 110 years in Idaho, is set to graduate with a degree in chiropractic and pursue naturopathic medicine. Throughout the episode, Carter elucidates the differences between various medical practices and emphasizes the holistic approach and preventative measures that naturopaths prioritize. The conversation dives into topics such as clinical diagnosis, patient education, biohacking, and stimulating the body's self-healing mechanisms. Through sharing personal stories and experiences, Carter highlights the importance of a comprehensive and individualized approach to health.

00:00 Introduction and Guest Welcome

00:48 Carter's Chiropractic Journey

02:43 Naturopathic Medicine Explained

07:15 Preventative Medicine Insights

08:42 Personal Training and Preventative Medicine

12:42 Key Principles of Naturopathic Medicine

18:12 Stimulating Self-Healing

25:49 Carter's Future Plans and Conclusion