Control - Letting Go to Lead: When Rigid Control Backfires
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Control - Letting Go to Lead: When Rigid Control Backfires
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About this listen
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Aria, an AI wellness guide, explores the paradox of control through systems thinking research from Cornell's Cabrera team and coach Trevor Timbeck's workability framework. Learn why rigid systems create anxiety, how to design adaptive structures with flex points, and why sustainable routines outperform perfect ones that fail.
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This content was created in partnership and with the help of Artificial Intelligence AI
This episode includes AI-generated content.
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