Conversations Cave Podcast. cover art

Conversations Cave Podcast.

Conversations Cave Podcast.

Written by: Kanotha J. Gatua
Listen for free

About this listen

“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” Hello....How can i help???Kanotha J. Gatua Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Safe Mental State S2|E7
    May 6 2025

    Welcome to another episode of Conversations Cave Podcast! Today, we're diving into the importance of creating a safe mental space—a place where you can process emotions, find clarity, and navigate life’s challenges without judgment. In a world that often feels overwhelming, how do we build this space for ourselves and others?

    Join the conversation as we explore practical ways to protect your peace, set boundaries, and cultivate emotional well-being. Share your thoughts, experiences, and questions—we'd love to hear from you! Let’s create a space where real conversations lead to real healing.

    #ConversationsCave #SafeMentalSpace #MindMatters


    Show More Show Less
    12 mins
  • Personal Development S2 | E6
    Apr 29 2025

    Welcome to Season 2, Episode 6 of the Conversations Cave Podcast! Growth is a lifelong journey, and today, we’re diving into personal development—the habits, mindset shifts, and small daily actions that lead to big transformations. But where do you start, and how do you stay consistent?

    Join the conversation as we explore the power of self-improvement and intentional growth. What steps are you taking to become the best version of yourself? Let’s talk about it!

    #ConversationsCave #PersonalDevelopment #GrowthMindset

    Show More Show Less
    27 mins
  • Positive Mindset S2 | E3
    Apr 26 2025

    Welcome to Season 2, Episode 3 of the Conversations Cave Podcast! In this episode, we’re exploring the power of a positive mindset—how shifting your perspective can transform challenges into opportunities and setbacks into lessons. But let’s be real—staying positive isn’t always easy, especially when life throws curveballs.

    So, how do you cultivate a mindset that fuels growth and resilience? Let’s talk about it! Join the conversation, share your thoughts, and let’s build a mindset that empowers us all.

    #ConversationsCave #PositiveMindset #MindsetMatters

    Show More Show Less
    11 mins
No reviews yet