Little black girls with thick thighs that make earth break wide open, and become reborn through art. I want these girls to know Katherine, know Alvin, know Jackie, and to know Mitzi.

This conversation was an honor.

And confirmation of many feelings.

A reminder to trust your truth, and create from there.

Check out more of Mitzi's work www.mitzi-sinnott.com.

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Many of you know Jae Millz for being arguably one of the greatest battle rappers of all time. A lyrical gladiator who stood in coliseums with dudes from Lenox to Long Beach, spitting bars that make a face screw up, and never flinching an inch. His battles would make the covers of Smack DVD like a dunk on the cover NBA 2K.

I hope this conversation with my dear friend Millzy gives you a more colorful picture of a living legend.

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In part two of this conversation we dig deeper into the testimony of this friendship. The episode’s title becomes literal as we open our hearts to God and one another.

Whether you’re on a personal quest for spiritual growth or dipping a toe into self discovery, I hope you walk away from this conversation feeling deeply seen.

Please listen carefully.

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