In this episode of "Conversations and Reflections with Dr. KSB," we explore the delicate balance of integrating personal values and professional responsibilities in social work. Dr. KaRon Spriggs-Bethea delves into the myths of detachment and objectivity, advocating for authenticity and presence in professional settings. Through personal anecdotes and practical strategies, discover how embracing your whole self can enhance empathy, connection, and effectiveness in your work. Tune in for a transformative discussion on bringing your personal and professional worlds together.

Be sure to connect with me on social media and on my website:

⁠⁠LinkedIn⁠⁠

⁠⁠Let's Talk Solutions website⁠⁠

⁠⁠YouTube⁠

In this episode of "Conversations and Reflections with Dr. KSB," we delve into the transformative power of reflection. Whether you're a social worker, therapist, student, or simply navigating life's complexities, reflection is an accessible yet often overlooked tool. Join Dr. KSB as he explores how intentional pauses can help us understand our reactions, uncover biases, and turn experiences into learning opportunities. Discover practical reflection techniques to enhance empathy, prevent burnout, and align with your values. Tune in to learn how reflection can become your professional superpower and a bridge to personal growth.

Be sure to connect with me on social media and on my website:

⁠⁠LinkedIn⁠⁠

⁠⁠Let's Talk Solutions website⁠⁠

⁠⁠YouTube⁠

In this episode, Dr. KSB discusses the significance of everyday connections in mental health and prevention strategies for suicide and substance use recovery. Emphasizing the importance of building trust and recognizing warning signs, Dr. KSB provides practical strategies for supporting loved ones and highlights the resources available for those in need. The conversation encourages listeners to reflect on their connections and take proactive steps to foster supportive relationships.

Be sure to connect with me on social media and on my website:

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Let's Talk Solutions website⁠⁠⁠

⁠⁠⁠YouTube⁠

Mental Health, Suicide Prevention, and Recovery Resources (these are all based in the US):

• 988 Suicide & Crisis Lifeline- Call or text 988
• Veterans Crisis Line- Call 988 and press 1
• Crisis Text Line- Text HOME to 741741
• SAMHSA National Helpline- 1-800-662-4357
• Findtreatment.gov
• Shatterproof.org
• AFSP.org- American Foundation for Suicide Prevention
• National Alliance on Mental Illness

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