• What Ya Life Like?
    Jul 14 2025

    In this episode, we catch up like we always do — two friends sitting down to talk about what’s been going on in our lives and what’s been happening in the world. This episode is a mix of real-life updates, random thoughts, and current events we couldn’t ignore.

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    55 mins
  • June Is For Mental Health, Too
    Jun 12 2025

    Each year, we carve out time to have a honest and vulnerable conversation centered around our mental health. In this episode, we discuss what the past year has brought us emotionally, mentally, and spiritually. We navigate how our mental health has shifted, various lessons we’ve learned, and things that we’re still working through. Mental health is full of ebbs and flows; we’re just here trying to process it. Whether you’re in a season of healing, growth, or simply just trying to stay afloat, we hope that this conversation is a reminder that in our own personal and special way, we’re in this together—you’re not alone.

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    42 mins
  • It's Our Anniversary
    Apr 1 2025

    Do you know what today is? It's our anniversary! For our anniversary episode, we reflected on our year as CIRL, as well as answered questions from our very first Q&A! So much occurs within a year... We discussed how much we've grown as individuals, where we currently stand, and our hopes for the near future. Thank you to all of our supporters; we're excited to share our journey with you all. Cheers!

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    54 mins
  • Coolin' with Nic at Nite
    Mar 3 2025

    We’re back with another guest episode. This time, we sat down with the artist, Nic at Nite. We discussed art, life, and everything in-between.

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    1 hr and 44 mins
  • Sneaker Talk
    Feb 1 2025

    Our love for sneakers is a major component of our friendship. If "friend talk" is what you're in search of, this is the perfect episode! We share our personal stories as sneakerheads; from our grails, to our L's.

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    1 hr and 31 mins
  • Movin' with Intention
    Jan 1 2025

    With Season 2 taking place in a new location, we discuss the importance of intentionality, and how moving with positive intention can foster success. We cover intention from various aspects: our business, art, interpersonal relationships, and community.

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    57 mins
  • The Wrap-up '24
    Dec 1 2024

    Before we transition into a new year, we sat down to review our first year as a business. We discussed what we've learned throughout the year, our joys, our hardships, the power of creating with friends, and our excitement for year two.

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    1 hr and 45 mins
  • Grief 103: Loss of Self
    Nov 1 2024

    Our grief series was created to help us move beyond challenging aspects of grief. In this three part series, we bare all and lay everything on the table; freeing ourselves in the process. We hope that this series brings clarity and healing to all in need of it.


    For the third and final edition of the series, we discuss grief that arises from the loss of oneself. In this episode, we share our personal experiences with losing ourselves, and our personal journeys with redefining and rediscovering who we are.

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    1 hr and 27 mins