In this conversation, Sol and Erin Levine discuss the complexities of divorce, especially during the holiday season. Erin shares her journey from being a family law attorney to founding Hello Divorce, a platform aimed at providing a more humane and accessible approach to divorce. They explore the emotional challenges of divorce, the importance of communication in co-parenting, and how technology, particularly AI, can help ease the process. Erin emphasizes the need for alternatives to the traditional lawyer-led model and offers insights on how to navigate the divorce process with less conflict and more understanding.

Learn more about Hello Divorce at: http://hellodivorce.com/

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Watch This Episode: https://youtu.be/fYBDVoLueig

Keywords

divorce, co-parenting, family law, AI in divorce, Hello Divorce, communication, divorce process, mediation, access to justice, emotional health

Takeaways

• The holiday season often heightens emotions around divorce.
• Many people are unaware of alternatives to traditional divorce processes.
• Conflict is often incentivized in the legal system.
• Divorce is a significant life transition that impacts many aspects of life.
• AI can help reduce anxiety and provide clarity during divorce.
• Communication tools can lower stress and conflict in co-parenting.
• It's essential to educate oneself about divorce options before proceeding.
• Setting ground rules can help manage communication during divorce.
• Divorce doesn't have to be a battle; mediation is a viable option.
• No-fault divorce is crucial for personal freedom and safety.

Sound Bites

• "Divorce will never be easy."
• "You're on your own timeline."

Chapters
00:00 Introduction and New Year Reflections

03:05 The Journey from Attorney to Innovator

05:58 Shifting the Divorce Paradigm

08:21 Innovations in Divorce: Introducing AI

10:45 Communication Tools for Co-Parenting

12:58 Navigating Conflict and Communication

15:20 Practical Steps for Collaborative Divorce

23:02 Navigating Divorce with a Mean Lawyer

26:39 The Lightning Round: Quick Insights on Divorce

30:59 The Impact of No-Fault Divorce

34:42 Transformative Actions for Those Facing Divorce

What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond

Sol and Louise reflect on their podcast journey, discussing the challenges of co-parenting, the importance of community support, and the valuable insights shared by their podcast guests. They highlight key episodes that resonated with listeners, emphasizing the need for child-centric approaches in high-conflict situations. The conversation also touches on future plans for the podcast.

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EPISODES MENTIONED IN THIS RECAP:

In Episode 1, narcissism expert Dr. Ramani Durvasula validates the painful reality that co-parenting with an antagonistic personality often is.

In Episode 3, attorney Ron Gore gives us tools to effectively navigate the legal system as a coparent.

In Episode 8, codependency expert Erika Wright shares her unique take on codepency and provides a roadmap to overcoming it and being the best parent you can be.

In Episode 11, attorney Tamara Rowles gives advice on how to cope and find the growth that comes with difficult experiences like divorce.

In Episode 12, narcissism expert Wendy Behary explains the underpinnings of narcissism and how to properly navigate dealing with one.

In Episode 16, high conflict experts Chris & Lisa share their techniques on strategic communication and self-representation in court.

In Episode 17, conscious uncoupling coach Greg Wheeler, shares his insights on a helpful technique to move on from the past and step into your future.

In Episode 18, author Stephanie McPhail shares her harrowing story of physical abuse to illustrate the importance of boundaries.

In Episode 20, attorney Elise Buie warns against hiring "bulldog" attorneys who throw "hand grenades" into families, escalating conflict and costs unnecessarily.

In

What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond

In this conversation, Dr. Karalynn Royster discusses her journey into the field of co-parenting and high-conflict divorce, emphasizing the importance of supporting both parents and children through these challenging dynamics. She delves into the concept of gaslighting, its implications in co-parenting, and how parents can recognize and address it. Dr. Royster highlights the significance of emotional validation, self-regulation, and the impact of parental behavior on children's well-being. The discussion also touches on the pressures of perfection in parenting and the importance of seeking support during difficult times.

Learn more about Dr. Karalynn Royster at: https://learnwithlittlehouse.com/
Listen to Dr. Royster's podcast: https://podcasts.apple.com/us/podcast/kids-first-co-parenting-with-dr-royster/id1828016840

Books mentioned in the episode:
Don’t Alienate the Kids! by Bill Eddy: https://www.amazon.com/dp/B09QRMGVVT
Been There Got Out by Lisa Johnson and Chris Barry: https://www.amazon.com/dp/B0CY39L1W7

Get the BestInterest Coparenting App: https://bestinterest.app/

Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/

Watch This Episode: https://youtu.be/skPkMzKqM18

Keywords

co-parenting, gaslighting, high-conflict divorce, child psychology, emotional validation, parenting strategies, child development

Takeaways

• Dr. Royster's journey into co-parenting support was influenced by her own childhood experiences.
• Gaslighting undermines a child's reality and can occur even unintentionally by well-meaning parents.
• Validation of a child's feelings is crucial in helping them navigate their emotions.
• Co-parents should focus on what they can control, especially their own behavior and responses.
• Children often need help understanding their emotions and cues from their bodies.
• Modeling self-regulation as a parent can significantly impact a child's emotional development.
• It's important for parents to avoid putting children in the middle of conflicts between co-parents.
• The pressure to be a perfect parent can be overwhelming and is unrealistic.
• Children may show signs of struggle through changes in behavior, intensity, or frequency of emotional outbursts.
• Seeking support and not feeling isolated is vital for parents in high-conflict situations.

Chapters

00:00 Introduction to Co-Parenting Challenges

01:26 The Journey into Supporting Co-Parents

04:56 Understanding Gaslighting in Parenting

09:31 Gaslighting Dynamics in Co-Parenting

12:03 Recognizing Alienation in Children

16:09 Navigating Loyalty Binds in Co-Parenting

20:11 Navigating Co-Parenting Dynamics

21:08 Emotional Development in Children

23:18 The Gifts of Co-Parenting

25:45 The Myth of Perfection in Parenting

26:56 Recognizing Signs of Struggle in Children

28:57 Self-Regulation Strategies for Children

30:43 Responding to Children's Concerns

32:51 Empowerment in Co-Parenting

What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond