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Cornerstone Conversations

Cornerstone Conversations

Written by: Christie Idiong
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About this listen

 Cornerstone Conversations is a black-owned education-driven, people-oriented, principled . Health and Wellness platform. Through the reposts, shares and content creation via Facebook, Instagram and Twitter, the purpose behind various posts of ALL dimensions of health (physical, emotional, intellectual, social, spiritual, environmental, and occupational) is to ignite and invite conversation. Conversation is the catalyst of change. Our goal to spark thought-provoking realizations through conversations that matter.

Music: "Anthem" by The Grand Affair

*Full Episodes/Show Notes will be located on at https://www.cornerstoneconvoswellness.com/episode-show-notes **

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Episodes
  • 20. CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)

    20. CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)
    Mar 24 2021
    Got to sit down with the incomparable Anna Marie LaChance. Anna Marie is a Ph.D. Candidate in the Department of Chemical & Biomolecular Engineering at the University of Connecticut and she has been a leader in integrating concepts of anti-racism and abolition in her instruction of bio courses, chem courses...polymer-elasticity and promoting environmental justice. Being the nerd that I am, it was an absolute pleasure to learn some many new things and gain some new perspective. Check out her podcast The Rule 63!

    Topics of discussion
    - How activism and science can go hand in hand
    - How scientists and academics can take actionable steps as an ally
    - Highlighting transjoy when discussing resilience

    Let me know what you think this conversation, if you liked it leave a review and give it a rating. If you loved it share it with 1 family member, 1 friend, and 1 acquaintance.Be sure to subscribe so you never miss another miss another episode….ENJOY

    For the full show notes go to https://www.cornerstoneconvoswellness.com/episode-show-notes
    Show More Show Less
    1 hr and 4 mins
  • 19. EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS

    19. EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS
    Mar 17 2021
    Today I sat down with healthcare worker and activist Anna Lovotti. Anna is a physical therapist who recently moved to California to put her newest niche as a Neurology Certified Specialist to good use. She like many, was jolted into action regarding anti-racist education as a white ally following the death of George Floyd. Today we talk about what the process has been like, the bumps along the way and what is left to be learned. Antiracism is not a checklist or a class where you complete a few assignments. I also want to note that we talked about 1 instance in which I experienced racism at my alma mater. The individual who committed this act is no longer with the institution, and I do want to say that sitting down with her to talk about about it and naming the wrongs did provide for some therapeutic healing

    Topics of discussion
    - The Journey to becoming anti-racist
    - What we have learned about ourselves and the system
    - Having tough conversation as a clinician


    Let me know what you think this episode,
    If you like it give it a rating
    If you love this episode leave a review and share it with a healthcare provider in YOUR life.

    Let me know what you think this conversation, follow and subscribe so you never miss another miss another episode….ENJOY

    Check out Strong Coffee and use the promo code: STONE15 to get 15% off your purchases. https://strongcoffeecompany.com/?ref=gy2i4fuo1fje
    Show More Show Less
    1 hr and 16 mins
  • 18. LIFE GETS LIFE-Y | KRISTINA GREEN

    18. LIFE GETS LIFE-Y | KRISTINA GREEN
    Mar 10 2021
    Activist, Friend, bald…..Why am I mentioning that she’s bald? Well as always you’ll see once you finish listening to the episode, but without giving up too much Kristina does a beautiful job of highlighting the title of this episode: Life gets life-y. From shaving her head to veganism to falling out of codependency the ultimate theme that I hope you gain from listening to this episode is that it is never to late to learn something new about yourself. Evolution of self is continuous.

    Topics of discussion
    - General Veganism
    - Shaving your head as a femme
    - Falling out of codependency

    Let me know what you think this episode,
    If you like it give it a rating
    If you love this episode leave a review

    Let me know what you think this conversation, follow and subscribe so you never miss another miss another episode….ENJOY

    For the full show notes go to https://www.cornerstoneconvoswellness.com/episode-show-notes

    Check out Strong Coffee and use the promo code: STONE15 to get 15% off your purchases. https://strongcoffeecompany.com/?ref=gy2i4fuo1fje
    Show More Show Less
    1 hr and 22 mins
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