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Couples & Connections

Couples & Connections

Written by: Cynthia Post Ph D
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In Couples & Connections, licensed clinical psychologist Cynthia Post, PhD, discusses a wide range of mental health issues with health journalist Theresa Sullivan Barger. With a focus on relationships of every kind, the long-time therapist offers solutions to challenges faced by couples, families, singles, and individuals. Dr. Post addresses common conflicts that arise between couples, parents and their young children, adults and their parents, siblings, friends, and colleagues. Topics include grief and loss, loneliness, dating, depression, in-laws, stepfamilies, holidays, parenting and grandparenting, healthy communication, and more. www.cynthiapostphd.com


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© 2026 Couples & Connections Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Stepfamilies

    Stepfamilies
    May 1 2026

    In this episode, licensed clinical psychologist Dr. Cynthia Post discusses when and how to introduce your significant other to your children and when and how to introduce your significant other’s children to your children. She addresses how to preserve your relationship with your children and how to set realistic expectations for a blended family when the time comes.

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    10 mins
  • Siblings

    Siblings
    Apr 24 2026

    Your siblings know how to push your buttons because they installed them. Does that ring true to you? If so, there’s a reason for that. In this episode on siblings, licensed clinical psychologist Dr. Cynthia Post explores what makes the sibling relationship unique. Cindy unpacks how birth order, environment, and family dynamics impact sibling relationships. Whether you’re best friends with your siblings or basic strangers, Cindy offers insight into how to navigate uncomfortable conversations and unavoidable conflict.



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    23 mins
  • Dating - part 2

    Dating - part 2
    Apr 21 2026

    What do you need to know before you start dating? And once you do, what are the red and green flags to look for in a potential partner? In this second part of the dating episode, licensed clinical psychologist Dr. Cynthia Post answers those questions and explores how to navigate the difference between deal-breakers and compromises.

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    17 mins
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