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Courage Barbell Unlimited

Courage Barbell Unlimited

Written by: Chad Aichs
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About this listen

 Courage Barbell Unlimited is a podcast base around strength training, courage, and these both expand into quality of life. We will talk about strength training and how to improve all aspects of lifting. We will go deep into the lessons we learn in the gym and that takes courage. We will expand all of this from the gym into life. How courage effects all aspects of life and all that circles back to training. Hygiene & Healthy Living
Episodes
  • Episode 99 with Guest Tony Carlino

    Episode 99 with Guest Tony Carlino
    Aug 19 2025

    In this episode we welcome back amazing lifter and bench presser Tony Carlino. Tony has benched over 900lbs single ply, over a 1000 double ply, and over 1200 in unlimited. He has also totalled over 2500lbs.
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    2 hrs and 5 mins
  • Episode 98 Benefits of Stretching

    Episode 98 Benefits of Stretching
    Jul 24 2025

    Talking Stretching. My opinion on the excuses I often hear against it and why I think it is worth the effort and time.

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    1 hr and 9 mins
  • Episode 97 Ramblings on Dynamic vs Olympic Lifts, Hobbies for Lifters, and Excuses

    Episode 97 Ramblings on Dynamic vs Olympic Lifts, Hobbies for Lifters, and Excuses
    Jun 30 2025

    This episode is basically some random thoughts I have had for a week or so. When I do these kinds of episodes I never know if people will find them interesting or be able to take anything from them. My thought is just to spur more thoughts in people and hoping it helps them come up with new ways to achieve their goals. Sometimes the tiny acorn grows a might oak. In this episode I had a thought about the Dynamic accommodating resistance training vs the Olympic lifts for athletes. I speak about hobbies for lifting and how it can benefit some lifters similar to meditation. I also speak about not letting excuses get in your way.

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    41 mins
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