You are in control of your body, mind and spirit.

Go to for a walk

Meditate

Sit down and have a solo breakfast

Have a PTO Mom day

Have the cake but go to the gym.

#tenthirtysixtymethod #makingtimeforyourself #103060

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

It is extremely unhealthy to mother kids while being numb to the present, even if its from grief, depression, trauma or just being overwhelmed.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

It is important especially if the Childs needs are not done by a parental team.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

Boy moms beware.... We talking about your process... no shade but the men today... are products of good and bad mothering.

I have Family on this one, Kimiko is a "Boy Mom" and I am asking all the questions.

Press play.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

We all have them, it's either the relationship is really good or really bad.

It involves understanding too.

We are all women one day.

Unmet needs

Lack of understanding

Society Demands

Girls want your validation and Skin products

... repeated patterns of behavior a Mom experienced in her own childhood, such as a lack of emotional presence from her mother, causing a cycle of hurt and frustration for her kid…

Some Moms have high expectations or an authoritarian style of parenting...

You cannot be disrespectful and have wants from the parent...

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

Only to be met with 10%, 5% or 2%

I wish I could have more of my brain for me but most of the time I'm thinking for 3.

Parenting in an unbalanced way is a thankless job.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

I cannot stand the name " Baby Mama or Baby Daddy" it's sooooooo below value. I have 2 kids and their fathers are who they are.

Anywho there are levels to what kind of parent you have or get... I want to break them down with ya.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods

Fathers before the creation of a baby please learn your family hereditary history.Your lifestyle will affect your sperm, smoking, drinking and using other drugs. Illnesses like diabetes, high blood pressure, or depression can increase risks for preterm birth babies, low birth weight, and NICU admission for the newborns.

For Mom’s, her physical and mental well-being directly impacts kids development, stability, and creating a positive feedback loop where a healthy mom provides energy, patience, and healthy role modeling matters especially if the kids spend more time with mothers. Making sure moms have a, secure, nurturing home for everyone is a big responsibility because there is no “I will see what I can do and call you later” We have to make something happen now. When a mother neglects her health it creates stress and instability, affecting the entire family's resilience and happiness. That’s where all the yelling, less hugs, less laughs come in. Making the “taking care of Mom" stance priority helps everyone. The dad is not stressed, the kids have peace, it’s the best way to care for the family.

Follow us on Chan & Pods channel

Subscribe to the show on YT and on your podcast app

https://www.bonfire.com/store/the-chanbepoddin-spot/

TikTok: @chanbepoddin

Instagram @Theczywmbpodcast

X @theczywmbpod

#parentinginabetterway #cozywomb #thekids

https://www.youtube.com/@chanpods