Some of the non-negotiables on your list are costing you your person.

I had a call with a client this week, and one of her "deal breakers" stopped me in my tracks. So I'm pulling back the curtain on what's really happening when we hide behind a list of requirements, and what the REAL deal breakers actually are.

If you've been ruling out men over things that aren't actually that big of a deal, this episode is for you.

Show notes:

00:00 - Intro

00:43 - The clientcall that inspired this episode

02:25 - Why your"deal breakers" might be shallow

03:18 - Will's sleepapnea machine story

04:49 - The REALdeal breakers vs. the superficial ones

05:46 - What yourlist is really guarding you from

08:06 - How beingfearlessly me helped me find Will

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Twenty years with Will. Nineteen years married. And after we watched Wuthering Heights this week, I realized the one habit that's kept us this in love is the exact thing wrecking your love life right now.

In this episode, Will and I unpack why so many women lose connections they could have kept, the "safer" route that's actually the most dangerous thing you can do, and the one habit you have to start practicing today if you want a forever love.

Could you be Wuthering Heights-ing your love life without even knowing it? Hit play.

SHOW NOTES

00:00 — Will is back(with braces) and we just walked out of Wuthering Heights with thoughts

01:30 — The exactpattern wrecking your love life right now (a 19th century novel saw it coming)

03:30 — Why stayingsilent feels "safer" and why it's actually the most dangerous thingyou can do

05:00 — The"I'm not good enough" lie that's keeping you from your person

06:30 — The jokethat sums up every almost-love story I've ever heard

07:00 — Theearly-dating moment with Will that could have ended us before we started

09:00 — The onehabit Will and I have refused to stop doing for 20 years

11:00 — Whyemotionally intelligent men are NOT a rare breed (and where to find them)

12:30 — Could you bemaking the biggest mistake of your life right now without even knowing it?

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When is it too soon to have sex? If you're asking the question, the answer is probably yes.

In this episode, I'm getting real about why rushing into bed is clouding your judgment, costing you clarity, and keeping you stuck in situationships with men who were never going to commit anyway.

I'm sharing the exact moment I took sex off the table, why my husband Will was perfectly happy to wait, and the mindset shift that will change how you show up in dating forever.

• (00:00) Why I'm showing up for this one (cold and all)
• (00:45) The pattern that had me leading with the physical for years
• (02:00) Why sex instantly clouds your judgment and puts on the blinders
• (03:00) If you're asking "is it too soon?" here's your real answer
• (04:30) Why being on your own is keeping you stuck in the same cycle
• (05:30) If he leaves because you won't rush, he's NOT your person
• (06:45) How Will reacted when I took sex off the table
• (07:30) Who is he to have access to YOU?
• (09:00) The mistake I made early on with Will (yes, even me)
• (11:30) Why this advice is timeless (apps don't change a thing)
• (12:30) The whisper within you that already knows the truth

Because here's the thing — not everyone gets access to you. Your time, your energy, your body, every single part of you is precious. And the right man? He'll wait. He'll match your pace. He'll earn it.

It's time to slow down, raise your standards, and remember the woman you actually are.

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