Creating Bulking Programs
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Creating Bulking Programs
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Narrated by:
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Welcome back to The Mental Rep, a DISTRICT Podcast! In this episode, Jorge presents the coaches with two different scenarios and has the coaches create bulking programs for them and share tips for you if you’re in a similar situation or tips on how to create your own. Join us every Monday while the guys answer all your questions about nutrition, training, recovery, and more!
Follow us: https://linktr.ee/thementalrep
Blog: https://www.district-training.com/blog
Submit any questions or topics you want to hear the coaches discuss: https://forms.gle/ZTB2ydaCa3VERG4d6
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