Creating Calm in Chaos
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Creating Calm in Chaos
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About this listen
When life feels chaotic, your peace doesn’t need to disappear. In this gentle episode, Jem shares how to anchor calm within the storm through a mini ritual, a mirror mantra, and journaling.
🪞 Mirror Mantra: “I anchor my energy, even in the storm.”
🖊️ Journal Prompt: “What are 3 calm moments I felt today?”
🎧 Grab the Crown Reset audio — DM me on IG @mirrormoments_withjem VAULT
or click link here to browse Glow Shop: http://www.pensight.com/x/mirr...
Jem 💛
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