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Creating Nirvana

Creating Nirvana

Written by: Mamata
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About this listen

 This is my first attempt on podcast. Hear me talk about my experiences on therapies, my tried and tested ways on dealing with different difficulties. Welcome aboard y'all.Copyright 2021 Mamata Social Sciences
Episodes
  • Personal Boundaries

    Personal Boundaries
    Jun 26 2022

    Check out my latest episode! Hear me talk about the importance of personal boundaries and ways to set them.
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    11 mins
  • 3. Dealing with Hell

    3. Dealing with Hell
    May 24 2022

    Check out my latest episode! Hear me talk about overcoming insecurities and comfort zone.
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    7 mins
  • Dealing with Anxiety

    Dealing with Anxiety
    Dec 21 2021

    Welcome back to another episode in Creating Nirvana. Thank you so much for the love you all showed in the first episode.

    This episode is about anxiety. The anxiousness that covers us and some ways to handle it.

    I hope, you will find this helpful.

    I am uploading an uncut version in my episode so that I can keep it real.

    Thank you listening.
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    10 mins
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