Not every day needs fixing. Some days just need understanding.In this episode, we talk about bad days, the quiet heaviness, the overthinking, the tired heart that doesn’t want advice, only space. This is for the days when everything feels off, when you’re doing your best but it still doesn’t feel enough.

No motivation talk. No pressure to be okay.Just a reminder that bad day's pass, and you don’t have to face them alone.

In this episode, I talk about the invisible race we’re all running chasing deadlines, expectations, money, and approval, often without knowing why. The Rat Race isn’t just about work; it’s about comparison, burnout, and the pressure to keep moving even when we’re exhausted.This episode questions the idea of success we were taught, explores how society programs us to compete instead of live, and asks one honest question: Are we chasing dreams or running from ourselves?

Not everyone will understand you, support you, or even like you and that’s okay. In this episode, I talk about letting go of the need to be accepted by everyone and learning to be comfortable in your own identity. This is a reminder that you don't have to fit into anyone’s expectations. You’re not everyone’s cup of tea, and you’re not supposed to be. If you’ve ever felt misunderstood, judged, or “too much,” this conversation is for you.