Creativity as a Daily Support System
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Creativity as a Daily Support System
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About this listen
In this deeply grounding episode, Tina reframes creativity as a daily support system rather than a performance. Through personal stories, trauma-informed insight, and gentle creative rituals, listeners are invited to reconnect with creativity as a place of steadiness, safety, and trust.
Inside this episode:
✨ Creativity as nervous-system support
✨ Two gentle creative rituals
✨ Releasing performance-based creativity
✨ Rebuilding trust with your creative practice
✨ Cultivating roots before blooms
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