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Cris Cross Podcast

Cris Cross Podcast

Written by: CRISTIAN CROSS
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About this listen

Artists, car enthusiast, shit talker & joker. On the surface those are the basics witch have allowed great friendships and opportunities to evolve. But, With a deep spiritual belief, interest in self improvement, meditation, breathwork, psychedelics, creativity and more. Here i hope to share some of the small portions of wisdom the universe has drip fed me so far, to hopefully help you in your own journey.

Note, These are my own personal views. In no way solid mental health advice as i am not a trained professional in that field. Please ensure to seek adequate advice from registered councilors or psychologist if you are in need of help.

 Self-Help Success
Episodes
  • Porn, Drugs, Alcohol, Sugar

    Porn, Drugs, Alcohol, Sugar
    Apr 10 2025

    The luxury of choice we have these days makes it easy to lead into temptation, and loose track of the self. Here a short chat about the vices and dopamine hits we urge for when trying to create a distraction from other feelings.
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    36 mins
  • Habits Pt - 2

    Habits Pt - 2
    Dec 26 2024

    Continuing the conversation from our last ep. here its about methods of identifying these habits and creating new ones.

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    37 mins
  • Habits Pt - 1

    Habits Pt - 1
    Dec 18 2024

    one minute your stuck thinking you are what you are, cant teach an old dog new tricks. Then you realize that you can, what you are can be much more when you see the habits controlling your life.
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    35 mins
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