Crisis What Crisis with Andy Coulson cover art

Crisis What Crisis with Andy Coulson

Crisis What Crisis with Andy Coulson

Written by: Andy Coulson
Listen for free

About this listen

 Hard-earned lessons from people who've faced the worst and come back stronger. Hosted by Andy Coulson. Follow for weekly insights into the art of the rebuild. Crisis What Crisis? is powered by Kingsley Napley — the lawyers you want in your corner when the pressure is on. Visit kingsleynapley.co.ukCopyright Andy Coulson Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • ESTHER GHEY: The fight to free children from their phones

    ESTHER GHEY: The fight to free children from their phones
    May 5 2026
    In February 2023, Esther Ghey's 16-year-old daughter Brianna was murdered in a park near their home in Warrington, in a premeditated attack by two 15-year-olds. Today, Esther is a bereaved mother, but she is also one of the most significant voices for social reform in contemporary British life.She founded the Brianna Ghey Legacy Project, co-launched the Phone-Free Education campaign with Kate Winslet, and has helped force a national reckoning on children, smartphones and social media. She was named the Independent's Most Influential Woman of 2024 and a GQ Hero.Her bestselling memoir Under a Pink Sky - now available in paperback - is a searing and hopeful account of love, loss and rebuilding. It is one of the most breathtaking tales of resilience I have ever read.POWERED BY KINGSLEY NAPLEY:I know what it is to have the right legal support around you when facing crisis. Kingsley Napley are the kind of lawyers I wish more people knew about – there to help you make the right decisions, protect what matters and build real resilience when the pressure is on.This episode is powered by Kingsley Napley, visit www.kingsleynapley.co.uk for more details.FIVE LESSONS FROM ESTHER:Grief doesn't get easier – you learn to build your life around the hole the person left.Don't blame other people for your own decisions.Perception is everything: You can walk the same street looking down at the dog mess or up at the blossom – the choice is yours.Mindfulness isn't a wellness trend. It's a tool that rewires how you respond to stress.Compassion costs nothing.CHAPTERS:03:56 – The cherry blossom and the sign05:20 – Growing up with mum07:55 – Leaving school with no GCSEs, becoming a mum at 1809:13 – The sludge-green walls and the addiction12:17 – Why she refuses to blame anyone but herself15:43 – Going back to school in her 30s16:07 – Discovering mindfulness17:51 – When Brett became Brianna21:17 – The phone, the bedroom, the 3am email27:24 – The day it happened30:16 – The dream that became acceptance32:47 – What she'd say to anyone in early grief34:35 – Grieving in public36:33 – Why she won't name the killers37:55 – Meeting Emma43:23 – Building Brianna's legacy48:05 – Could I have done more?51:16 – Phones don't build resilience54:26 – Where the campaign goes nextFOLLOW ESTHER GHEY:Instagram – www.instagram.com/esther.ghey/Brianna Ghey Legacy Project – www.instagram.com/briannagheylegacyproject/Phone-Free Education – www.instagram.com/phonefreeeducation/BUY ESTHER'S BOOK:Under a Pink Sky – www.amazon.co.uk/Under-Pink-Sky-Esther-Ghey/dp/0241738733FOLLOW CRISIS WHAT CRISIS?Instagram – www.instagram.com/crisiswhatcrisispodcastTikTok – www.tiktok.com/@crisispod
    Show More Show Less
    56 mins
  • KATE BOWLER'S CRISIS COMPASS: 4 points of navigation for when life flips upside down

    KATE BOWLER'S CRISIS COMPASS: 4 points of navigation for when life flips upside down
    Apr 28 2026

    Kate Bowler is one of the most thought-provoking voices on pain and suffering you'll ever encounter. Living her dream life – married to her high school sweetheart, a baby boy, and her dream job – she was diagnosed with stage four cancer just as everything fell into place.

    In this bonus episode of Crisis What Crisis, I sit down with Kate to discuss her Crisis Compass. The four points of navigation that she turns to in order to help survive a crisis – a person, a habit, a comfort and a piece of advice. We'd love to know yours, let us know in the reviews...

    Kate is a four-time New York Times bestseller, professor at Duke University, host of the Everything Happens podcast, and author of an exceptional Substack. Her latest book, Joyful Anyway, hit the shelves this month.

    POWERED BY KINGSLEY NAPLEY:

    I know what it is to have the right legal support around you when facing crisis. Kingsley Napley are the kind of lawyers I wish more people knew about – there to help you make the right decisions, protect what matters and build real resilience when the pressure is on.

    This episode is powered by Kingsley Napley, visit www.kingsleynapley.co.uk for more details.

    CHAPTERS:

    00:49 A Person – Be a Roger: the quiet librarian who showed her what service really looks like

    01:47 A Habit – Praying with her son every night

    02:27 A Comfort – Roadside America, a 40-foot ceramic turtle, and how she befriended Tom Holland

    03:49 A Piece of Advice – "It comes undone though, so don't skip to the end"

    BUY KATE'S NEW BOOK:

    Joyful Anyway – www.amazon.co.uk/Joyful-Anyway-Finding-Delight-Impossible/dp/1037202562

    FOLLOW KATE BOWLER:

    Instagram – www.instagram.com/katecbowler/

    YouTube – www.youtube.com/@katecbowler

    TikTok – www.tiktok.com/@katecbowler

    Substack – https://katebowler.substack.com/

    Podcast – Everything Happens

    FOLLOW CRISIS WHAT CRISIS?

    Instagram – www.instagram.com/crisiswhatcrisispodcast

    TikTok – www.tiktok.com/@crisispod
    Show More Show Less
    5 mins
  • KATE BOWLER: Everything DOES NOT happen for a reason

    KATE BOWLER: Everything DOES NOT happen for a reason
    Apr 21 2026
    At 35, Kate Bowler had the life she'd always wanted: she was a Duke University professor, married to her high school sweetheart, with a one-year-old son. Then she was diagnosed with stage 4 cancer.Today, Kate is a five time New York Times bestselling author, host of the Everything Happens podcast and one of the most inspiring and unique voices on the subject of suffering, the myth of the prosperity gospel and the reality of the human condition.POWERED BY KINGSLEY NAPLEY: I know what it is to have the right legal support around you when facing crisis. Kingsley Napley are the kind of lawyers I wish more people knew about – there to help you make the right decisions, protect what matters and build real resilience when the pressure is on. This episode is powered by Kingsley Napley, visit www.kingsleynapley.co.uk for more details.FIVE LESSONS FROM KATE:Don't trust your 2 am self. Your 2 a.m. self is despairing and terrified.People want to help. Give them small, specific ways to show they love you.Put an expiry date on bitterness.Saying yes opens up untold opportunities – often it’s worth it.Happiness is cheap. Meaning isn't. A happy person isn't necessarily living a meaningful life – they're often just extremely lucky.CHAPTERS: 04:42 – Defining resilience10:49 – Growing up with depressed person14:46 – The prosperity gospel16:48 – When it all came apart20:33 – The diagnosis22:07 – Performing gratitude35:23 – Rules for surviving cancer43:33 – The reality of being cured45:12 – Joyful Anyway48:19 – The happiness industry51:23 – On stoicism55:35 – Fear, sharks and risk58:18 – Tasked with loveBUY KATE'S NEW BOOK:Joyful Anyway – www.amazon.co.uk/Joyful-Anyway-Finding-Delight-Impossible/dp/1037202562FOLLOW KATE BOWLER: Instagram – www.instagram.com/katecbowler/YouTube – www.youtube.com/@katecbowlerTikTok – www.tiktok.com/@katecbowlerSubstack – https://katebowler.substack.com/Podcast – Everything HappensFOLLOW CRISIS WHAT CRISIS? Instagram – www.instagram.com/crisiswhatcrisispodcastTikTok – www.tiktok.com/@crisispod
    Show More Show Less
    1 hr and 1 min
adbl_web_anon_alc_button_suppression_c
No reviews yet