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CrossFit Edwardsville Community Podcast

CrossFit Edwardsville Community Podcast

Written by: CrossFit Edwardsville
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About this listen

 In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!2021 CrossFit Edwardsville Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ozempic INVADING the Gym & WEIGHT LOSS SCENE! What YOU Need to Know 💉💊👩🏻‍⚕️(Replay)

    Ozempic INVADING the Gym & WEIGHT LOSS SCENE! What YOU Need to Know 💉💊👩🏻‍⚕️(Replay)
    Feb 23 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show More Show Less
    14 mins
  • The MOST COMMON LIES People Tell Themselves (& WHAT TO DO About It) 🥸🤐[Replay]

    The MOST COMMON LIES People Tell Themselves (& WHAT TO DO About It) 🥸🤐[Replay]
    Feb 19 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show More Show Less
    9 mins
  • The ONLY 3 Habits You Need to TRANSFORM YOUR BODY IN 30 DAYS! 🚀🤩 [REPLAY]

    The ONLY 3 Habits You Need to TRANSFORM YOUR BODY IN 30 DAYS! 🚀🤩 [REPLAY]
    Feb 16 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show More Show Less
    12 mins
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