CrossFit Llanelli Podcast - Ready, Set, FIGHT! - Episode 008
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CrossFit Llanelli Podcast - Ready, Set, FIGHT! - Episode 008
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About this listen
"Ready, Set, Fight!" with Helen - Episode 008Sammy sits down with Helen Harper to talk through Vegas, getting punched in the head, and how motherhood introduced her to CrossFit.All that AND we do the usual recap/heads up for things happening at CrossFit Llanelli. 0:00 - Intro0:32 - Interview47:31 - CFL UpdatesPodcast hosted & produced by Sammy Davies @sammydaviesCF
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