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Crumbcake and Chaos

Crumbcake and Chaos

Written by: Carrie Shelley
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About this listen

Crumbcake & Chaos is a real-life, real-mom podcast about the beautiful mess of business, motherhood, relationships, and trying to hold it all together when life gets… well, a little crummy. Here we talk about the hard stuff most people don’t say out loud — burnout, boundaries, dreams, failures, wins, and the chaos in between — with honesty, heart, and humor. Because even when life feels heavy, there’s always something sweet to look forward to. 💛Carrie Shelley Economics Leadership Management & Leadership
Episodes
  • Your Past is Not Your Excuse
    Apr 29 2026

    Your past is not your excuse.

    Yeah… I said it.

    And I know this one might sting a little.

    Because we’ve all been through things…

    childhood trauma, toxic relationships, abuse, addiction, feeling like we were never good enough…

    Those things are real.

    They shape you.

    They affect you.

    But at some point…

    👉 they can’t control you anymore.

    In this episode of Crumbcake & Chaos, I’m getting real about the difference between what you’ve been through… and what you choose to do with it.

    From leaving an abusive marriage, to fighting depression, to unlearning years of feeling like I wasn’t enough — this episode is about taking your power back.

    ✨ In this episode:

    • Why your past explains you, but doesn’t excuse you

    • The danger of staying stuck in old patterns

    • How trauma shows up in your everyday life

    • The truth about responsibility and growth

    • Choosing to become better instead of staying broken

    Because the truth is…

    👉 It’s not your fault what happened to you

    👉 But it is your responsibility what you do next

    💬 If this hits you, drop a comment — I’d love to hear your thoughts.

    ❤️ Don’t forget to like, subscribe, and share this with someone who needs to hear it.

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    19 mins
  • Mom Guilt, Business, and Never Feeling Like Enough
    Apr 24 2026

    This episode was supposed to go out yesterday…

    But I’m a mom.

    I run a business.

    And sometimes… something has to give.

    And that’s exactly what we’re talking about today.

    Mom guilt.

    In this episode of Crumbcake & Chaos, I’m getting real about what it actually looks like to run a business while raising kids — the chaos, the frustration, the exhaustion… and the constant feeling that no matter what you’re doing, it’s not enough.

    From climbing over baby gates with cakes (on a broken foot), to juggling customers, kids, and deadlines all at once… this is the part no one really talks about.

    ✨ In this episode:

    • The reality of mom guilt

    • Running a business with kids (and the chaos that comes with it)

    • Feeling present… but not really present

    • The internal battle of “am I doing enough?”

    • The quiet moments that remind you why it’s all worth it

    Because the truth is…

    👉 You feel guilty when you’re working

    👉 You feel guilty when you’re not

    👉 And somehow… you’re still showing up anyway

    💬 If this hit home, drop a comment — I’d love to hear from you.

    ❤️ Don’t forget to like, subscribe, and share with another mom who needs this.

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    20 mins
  • The Sacrifices Behind Business and Marriage
    Apr 15 2026

    Nobody talks about this part of owning a business…

    What it does to your marriage.

    The long hours.

    The stress.

    The money pressure.

    The emotional ups and downs.

    In this episode of Crumbcake & Chaos, I’m getting real about the sacrifices behind building a business while trying to protect your relationship.

    Because when one person is all in…

    and the other is trying to understand…

    👉 it creates tension

    👉 it creates distance

    👉 and if you’re not careful… it can create damage

    We’re talking about the fights, the stress, feeling absent even when you’re there, and the spouses who stand by you through it all.

    ✨ In this episode:

    • The reality of business stress on marriage

    • The disconnect between vision and understanding

    • The emotional, financial, and physical toll

    • Real-life moments and perspective from both sides

    • Practical ways to protect your relationship while building your business

    Because at the end of the day…

    👉 You can rebuild a business…

    👉 but rebuilding a relationship is a lot harder.

    💬 If this hit home, drop a comment or send me a message — I’m always here to help.

    ❤️ Don’t forget to like, subscribe, and share with someone who needs to hear this.

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    26 mins
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