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Crystal Clear Chiro

Crystal Clear Chiro

Written by: Crystal Grove Chiropractic
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Welcome to Crystal Clear Chiro, the podcast where we break down all things health, wellness, and chiropractic care. I’m Dr. Jacob Henricksen from Crystal Grove Chiropractic and I'm excited to tell you what we're all about!

Tune in twice a month for our easy, bite-sized tips available wherever you get your podcasts.

Crystal Clear Chiro | 250 Crystal Grove Blvd, Lutz, FL 33548 | (813) 945-9864 | https://crystalgrovechiro.com/

 Hygiene & Healthy Living
Episodes
  • The Connection Between Stress and Physical Pain

    The Connection Between Stress and Physical Pain
    Jul 2 2026
    In this episode of the Crystal Grove Chiropractic podcast, Dr. Jacob Henricksen explores the powerful and often overlooked connection between stress and physical pain. Most people think of stress as a purely mental or emotional experience, but the reality is that it manifests in the body in very real, measurable ways. Dr. Henricksen breaks down exactly what stress does to your muscles, joints, and nervous system — and why ignoring it can lead to chronic pain and discomfort. Whether you're dealing with tension headaches, a stiff neck, or persistent back pain, this episode may shed light on a root cause you haven't considered. Tune in to learn how understanding the stress-pain relationship can be a game-changer for your overall health and wellness journey.
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    4 mins
  • Why Posture Matters More Than Ever in a Screen-Focused World

    Why Posture Matters More Than Ever in a Screen-Focused World
    Jun 17 2026
    In this episode, Dr. Jacob Henricksen of Crystal Grove Chiropractic in Lutz, Florida dives into one of the most overlooked health issues of our time: posture. With the average person spending hours each day hunched over phones, tablets, and computers, the strain on our spines has never been greater. Dr. Henricksen breaks down why good posture is about far more than just sitting up straight — it affects everything from your energy levels and breathing to long-term spinal health. He shares practical insights into what poor posture is actually doing to your body and why the problem is getting worse with every passing year. Whether you've been dealing with neck pain, back stiffness, or just a nagging feeling that something's off, this episode will give you a clearer picture of what's happening and what you can do about it.
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    4 mins
  • What Chiropractors Actually Do: Debunking Common Myths

    What Chiropractors Actually Do: Debunking Common Myths
    Jun 3 2026
    Ever wondered what chiropractors actually do? Dr. Jacob Henricksen from Crystal Grove Chiropractic in Lutz, Florida addresses the most common myths and misconceptions surrounding chiropractic care. In this episode, Dr. Henricksen provides clarity on what really happens during a chiropractic visit and sets the record straight on the confusion many people have about the profession. Whether you're curious about chiropractic care or looking to understand the real story behind what chiropractors do, this episode offers an honest, straightforward explanation from an experienced practitioner.
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    3 mins
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