Episodes

  • Why We Don't Talk About Money + Why We Should
    Jun 11 2024

    In this episode we get curious about something that makes many of us super uncomfortable...TALKING ABOUT MONEY.
    I share some great nuggets from Scott Galloway's new book "The Algebra of Wealth" as well as Morgan Housel's best-seller "The Psychology of Money." We talk about how freakin NEW many of our financial systems are (the 401K has only existed for 46 years, guys!!).
    We talk about fiduciaries, compound interest, Roth IRAs, and other finance terms I just learned in the last 5-7 years lol.
    We also dive into the psychology of why talking about money is so taboo and why many of us just never learned about it growing up. And I make the case for why we HAVE to talk about it.
    "Not talking about money only benefits the incumbents" in the words of Mr. Galloway. The employers/not the employees, the rich/not the financially insecure. The incumbents want money to continue to be a topic shrouded in mystery and secrecy so they can continue to control it. SO LETS TALK $$$

    References:
    https://www.profgalloway.com/the-algebra-of-wealth-3/
    https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681
    https://www.netflix.com/title/81410436
    https://www.espn.com/watch/catalog/6ac8e68a-2f46-4197-8590-c63433791c9c/broke

    Opening + Closing Audio: BRASKO "BACK TO YOU"

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    26 mins
  • The Obstacle is The Way
    Feb 13 2024

    Been gone for a minute but....WE BACK, Y'ALL!! And today we're getting curious about a principal of Stoic philosophy that had such a huge impact on me that I literally tattooed it on my body: "THE OBSTACLE IS THE WAY"

    As the former Roman Emperor, Marcus Aurelius, once said: "The impediment to action advances action."
    AKA: The obstacle is the way.
    AKA: The thing standing in the way BECOMES THE WAY.

    We break down what this means exactly and how it applies to real life situations. I share a harrowing story of a computer problem that almost cost me my sanity (lol) and discuss the hardest part of boundaries (SPOILER: it's upholding them, not setting them).

    Last, we talk about looking for the lessons in every hard situation. Seeing every difficult person as the messenger of a lesson we still need to learn.

    REFERENCES: "The Obstacle is the Way" by Ryan Holiday (https://theobstacleistheway.com/)
    INTRO/OUTRO MUSIC: Brasko "Back To You"

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    16 mins
  • A Proven Habit-Building Hack: TEMPTATION BUNDLING
    Nov 8 2023

    This week we're getting curious about hidden potential (also the name of Adam Grant's newest book) + how to utilize temptation bundling to narrow the gap between our current self and future desired self. And just for funsies, I throw in a story about crying in my car....because IT'S OKAY TO FEEL YOUR FEELINGS. Good lessons in this one, guys.

    References:
    https://adamgrant.net/book/hidden-potential/
    https://www.katymilkman.com/book
    https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229
    Intro/Outro Music: "Back to You" by BRASKO

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    16 mins
  • PART 2 with DeWayne McMurry AKA: STEEZUS on: Having to “sit with our shit” during lockdown, Drake-level petty moments, Super Mario Brothers as the greatest analogy for life, and much more
    Oct 31 2023

    In Part 2 of our talk with Steezus, we get curious about our inner child, having to “sit with our shit” during lockdown, Super Mario Brothers as maybe the best analogy I’ve ever heard for life, Drake-level petty moments, and why the idea of zero sum games in career success is complete bullshit #IDon’tWantYourPie (it’ll make sense when you listen :)).


    Guest bio: DeWayne McMurry, widely known as “Steezus”, has garnered a remarkable influence in the skateboarding, sneaker and streetwear communities. Steezus has built a reputation as a trusted voice through digital content creation, utilizing his influential platforms to entertain and inspire his audience. He also advocates and raises awareness on the often-taboo topic of mental health, particularly from the perspective of a Black male in America. His expertise in content creation and social media strategy has made him a go-to resource and official brand partner for established brands like the NFL, Ghost Lifestyle, and Honest Skincare.

    References:

    Ghost Lifestyle - https://www.ghostlifestyle.com/ (use code "STEEZUS" for 20% off)

    NFL Shop - https://www.nflshop.com/ (use code "STEEZUS" for 20% off)

    Dogpound Gym - https://www.thedogpound.com/

    Honest Skincare - https://www.honest.com/skincare-products/face-moisturizers/hydrogel-cream/B01S0900V3FLS.html


    Intro/Outro Music: "Back To You" by BRASKO

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    58 mins
  • DeWayne McMurry AKA: STEEZUS on: Brand-Building on Tik Tok, Working Out Amongst Celebs, and the Importance of Networking
    Oct 24 2023

    In this episode we're talking to DeWayne McMurry, widely known as “Steezus”, who has garnered a remarkable influence in the skateboarding, sneaker and streetwear communities over the years. Steezus has built a reputation as a trusted voice through digital content creation, utilizing his influential platforms to entertain and inspire his audience. He also advocates and raises awareness on the often-taboo topic of mental health, particularly from the perspective of a Black male in America. His expertise in content creation and social media strategy has made him a go-to resource and official brand partner for established brands like the NFL, Ghost Lifestyle, and Honest Skincare.

    In Part 1 of our talk, we get curious about the importance of networking, why anyone trying to build a brand needs to be on Tik Tok, what it's like working out amongst celebrities, and much more. You'll also hear a funny story about how we met (spoiler: it was through a dating app lol).

    References:
    Ghost Lifestyle - https://www.ghostlifestyle.com/ (use code "STEEZUS" for 20% off)
    NFL Shop - https://www.nflshop.com/
    Dogpound Gym - https://www.thedogpound.com/
    Lil Wayne "Celebration" music video - https://www.youtube.com/watch?v=6ki21aILhoI

    Intro/Outro Music: "Back To You" by BRASKO

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    52 mins
  • A Candid Conversation with Emmy Award Winning Producer, Melanee Young Taylor
    Oct 17 2023

    In this special guest episode, we're getting curious with Emmy Award Winning Producer, Melanee Young Taylor, about:


    The pros and cons of freelance production work vs full time,

    the prevalence of casting couchy-ness in the entertainment biz,
    WTF is climate tech,

    70yr old d*ck pics,

    “Corporate” hoops,

    working with your significant other,

    A rollercoaster fertility journey,

    our shared hatred of baby shower games,

    and the irrational fear cotton balls (a real phobia fyi)


    WARNING: Explicit episode. If the mention of menstrual cups makes you cringe...this one probably aint for you, babe :)


    Links:

    https://www.linkedin.com/in/melanee-taylor-77b13421b/

    https://www.instagram.com/filmmyniners/

    https://www.persefoni.com/


    Audio Intro/Outro/Transitions: "Back To You" by BRASKO

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    1 hr
  • Riding The Wave: Cheez-It Cravings, Bad Credit Scores, and the Fly on Your Neck
    Oct 10 2023

    In this episode, we talk about "riding the wave" of the emotions we feel. A concept initially introduced to me by my nutritionist, which was later reinforced at a Buddhist meditation retreat, and that I now try to implement into my mindfulness practice as much as possible. It's hard not to let ourselves be swept away by overwhelming emotions - especially when we feel things REALLY deeply. #ScorpioProblems But the zoom-out practice of "riding the wave" can give us more awareness of our emotional state. And in that awareness lies the power.

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    17 mins
  • What Steve Jobs, Leonardo da Vinci, and Abraham Lincoln Have in Common
    Oct 3 2023

    What do Steve Jobs, Leonardo da Vinci, and Abraham Lincoln have in common?

    They are AUTODIDACTIC LEARNERS.

    Find out what this is and why we should all take advantage of it in the pursuit of our curiosities.

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    14 mins