D.I.S:S2:Ep6: Withdrawal as a Biological Strategy (Not Avoidance)
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About this listen
In this episode, we explore a behavior that is often misunderstood in human relationships: withdrawal. Many people interpret distance, silence, or the need for space as avoidance, rejection, or lack of care. But biologically, withdrawal is often something else entirely. It can be a nervous system response to overwhelm, chronic stress, or emotional overload. In this conversation, we unpack the psychology and neuroscience behind why humans withdraw, how dysregulation drives the need for distance, and why misinterpreting withdrawal often creates deeper relational rupture. Understanding the difference between avoidance and biological recovery can transform the way we interpret distance in human relationships.
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