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Grounded Podcast

Grounded Podcast

Written by: Kendall Kennedy
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About this listen

The Grounded Podcast is more than a show — it’s a lifestyle. We dive into fitness, culture, and personal growth through raw conversations, real stories, and lessons on discipline and mindset. Built for those chasing more in the gym, in business, and in life, Grounded keeps you rooted in what matters while inspiring motivation, authenticity, and balance. Where motivation, style, and culture collide.Kendall Kennedy Social Sciences
Episodes
  • Balancing Act: Marriage, Kids & Trying Not to Lose Your Mind
    Apr 30 2025

    In this episode of Dad Mode, we dive into the wild ride of balancing marriage, raising three kids, and trying to keep it all together without losing your mind. From tag-teaming with your spouse to finding time for yourself between homework and hustle, I’m breaking down what balance really looks like when you're living in full-on dad mode. This isn’t about being perfect — it’s about being present. Real stories. Real struggles. Real dad talk.

    🎧 Listen in for practical tips, relatable moments, and a few laughs along the way.
    👊 For the dads who are doing their best with the time they’ve got — this one’s for you.

    #DadLife #FatherhoodUnfiltered #MarriageAndKids #RealDadEnergy

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    17 mins
  • Dad Superpowers: The Hidden Skills Every Dad Develops
    Feb 14 2025

    From finding lost toys in record time to grilling the perfect burger, dads have a unique set of skills that seem almost superhuman. In this episode of Dad Life Real Life Podcast, we’re celebrating the hidden superpowers every dad develops—whether it’s fixing anything with duct tape, navigating like a human GPS, or mastering the art of bedtime. These skills aren’t just handy; they’re what make dads the everyday heroes of family life. Tune in for laughs, relatable stories, and maybe even a few tips to level up your own dad game!

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    23 mins
  • Wisdom Fridays: Dad Hacks for Family Chaos, Love, & Resilient Kids
    Jan 31 2025

    Hey dads! Surviving bedtime battles, reconnecting with your partner, and raising resilient kids without losing your sanity? Get real, actionable tips (and laughs) for navigating family chaos, keeping love alive, and teaching grit—without the fluff. Because imperfect dads raise awesome kids. 🛠️#DadLifeRealLife

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    35 mins
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