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Dads, Dumbbells and Life

Dads, Dumbbells and Life

Written by: Tom & Ross
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Two dads talking, fatherhood, work, like and personal training businesses.

© 2026 Dads, Dumbbells and Life Hygiene & Healthy Living
Episodes
  • Full Ep. 5 - Business Owner - Fatherhood & Burnout | The reality no one shares

    Full Ep. 5 - Business Owner - Fatherhood & Burnout | The reality no one shares
    Apr 29 2026

    In this episode we discuss owning a business. The struggles of fatherhood & parenting whilst running your own business. We also discuss quite heavily the online training world and is it worth it? Our views and more.
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    52 mins
  • Full Ep. 4 - I lost 7 stone on the Fat Jab… But here’s the truth!

    Full Ep. 4 - I lost 7 stone on the Fat Jab… But here’s the truth!
    Apr 21 2026

    In this Episode we speak to Tom’s client Erin. We talk about her fat loss journey and her experiences using the now popular weight loss jabs. We hear the truths about taking them and the things that you should be doing and not doing whilst on the them. This isn’t one to miss.

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    42 mins
  • Full Ep. 3 - Not every client is for you (but that’s ok)

    Full Ep. 3 - Not every client is for you (but that’s ok)
    Apr 14 2026

    In this episode we discuss awkward clients. What if you don’t get on with a client and how to deal with it. We talk about our Personal Trainer pet peeves and much more.

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    49 mins
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