Dark Shower Nights cover art

Dark Shower Nights

Dark Shower Nights

Written by: Efe-Oghene Ogbaudu
Listen for free

About this listen

How well do you know yourself? No, really? I'm no psychologist, but the best way to really get to know yourself is by spending time with yourself. What better way to do this than taking dark showers?! When you take dark showers, your mind is set free like a dog without a leash. The thoughts of your heart can surface without distractions or constant external interruptions. Your mind is being stimulated in healthy and creative ways, leading you to your true self. With this podcast, I seek to do two things. The first is to allow people to share their stories and who they truly are with the world. Secondly and most importantly, I want to help people on their self-discovery journey all while recreating themes from the most underrated psychological tool, the "Dark Shower".

Copyright © 2024 by Efe-Oghene Ogbaudu Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • My Family Comes First

    My Family Comes First
    Apr 5 2025

    How did we develop our own cultural identity? What are the potential influences we had and are we able to attribute our identity to anything specifically? Also, as Nigerians, are Nigeria's woes the result of its age, educational system, poor leadership, or other systemic issues?
    Show More Show Less
    3 hrs and 2 mins
  • The Art of Self-Communication

    The Art of Self-Communication
    Aug 15 2024

    How do you communicate with yourself? I communicate with myself by adopting different perspectives on a situation. I have what I call the "Council of Zaes". The "Council of Zaes" is multiple different perspectives and the different aspects of my personality.
    Show More Show Less
    2 hrs and 10 mins
  • 2 Years Later

    2 Years Later
    Aug 13 2024

    Just two friends who met at an internship catching up for the first time in a couple of years.
    Show More Show Less
    3 hrs and 9 mins
No reviews yet