Day 3: Tears Aren't Weakness
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Day 3: Tears Aren't Weakness
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About this listen
We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time.
Day 3 of Gawn Birdie's Mini Meditation Series, Hi Love, You're Loved.
Today we focus on the healing power of crying.
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