Dealing with anger
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Dealing with anger
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About this listen
Can you clearly identify your feelings?
On this episode, we'll talk about the importance of truly understanding our feelings. I share about the day that embarrassment turned into anger... And when I thought that I was angry with someone when in reality the feeling was something completely different!
The reflection of the day is a self evaluation with suggestions on how to deal with anger. I can't wait to hear what works for you!
Thanks so much for listening...I really appreciate you!
Be the most beautiful you!
Love,
Tati Araujo
email: bugmenot.podcast@gmail.com
Instagram: @bugmenot.podcast
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