In today’s episode, we talk about why most health goals fail before the year even starts—and how to avoid that trap going into 2026. This isn’t about extreme resolutions or perfect plans. It’s about clarity, honesty, and choosing standards you can actually uphold.

I break down how to assess where your health truly stands right now, what levers matter most, and how to set goals that align with your role as a husband, father, and man. Sustainable progress beats short-term motivation every time.

At the end of the day, your health isn’t a side project. It’s the foundation everything else is built on.

In today’s episode, we talk about why Christmas isn’t meant to be remembered by what we receive, but by who we are with and what we repeat year after year. Gifts fade. Toys break. But traditions anchor families and shape memories that last a lifetime.

I share what my most memorable Christmas gift was—and why, looking back, it pales in comparison to the traditions that surrounded it. The moments, the routines, the presence. Those are the things that stuck. Those are the things I’m intentionally carrying forward with my own family.

At the end of the day, Christmas isn’t about what ends up under the tree. It’s about what you build around it.

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In today’s episode, we talk about the uncomfortable truth most men don’t want to admit: our kids are watching how we use our phones… and they’re learning from us. If you want to raise present, attentive, grounded children, you have to model that in your own life.

I break down why this matters, how easy it is to justify our distractions, and what it looks like to reclaim your attention as a father, a husband, and a man. Your family deserves the focused version of you—not the endlessly scrolling one.

At the end of the day, you’re not just managing your own habits. You’re shaping theirs.

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In this episode, we talk about identifying the things in your life that quietly kill your momentum. Not the generic habits you see online — your unique momentum killers. The small patterns, distractions, and tendencies that cost you time and energy year after year. Once you can spot them, you can finally address them — and having a brother beside you to hold you accountable makes all the difference.

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Early fatherhood hits harder than most men admit.

You’re exhausted, overwhelmed, and trying to hold it all together — but hiding your struggle can make your wife feel even more alone.

In this episode, we talk about why new dads put on a front, why that isolates both of you, and how to communicate honestly, show grace, and move through this season as a team.

You’re not weak for struggling. You’re being forged.

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In this episode of Dear Brothers, Dr. Jackson Taylor discusses “Now What” by Chad Spivack, a former Green Beret medic whose story captures the struggle of purpose after service. When the mission ends and the uniform comes off, every man faces the same question: Now what? We talk about identity, brotherhood, and the search for meaning beyond the battlefield — lessons every man can apply to his own life.

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In this episode of Dear Brothers, Dr. Jackson Taylor talks about one of the most misunderstood substances in the modern world — nicotine. We break down what it really is, how it works in the body, and why it’s not the villain most men think it is. From smoking and dipping to vapes and pouches, we’ll explore how many people are using it today, its effects on focus and performance, and how to approach it with discipline, not dependence.

For all things manly, check out The Vintage Gentlemen — from leather goods and wallets to wedding rings and decanters, they embody craftsmanship and class.

Use code DRJACKSON20 for 20% off your order at thevintagegentlemen.com.

For courses, books, and brotherhood, join us at skool.com/drjacksontaylor.

“Iron sharpens iron, and one man sharpens another.” (Proverbs 27:17, ESV)

Many men love to quote this verse — few live it.

True brotherhood isn’t comfort, it’s confrontation. It’s learning to accept correction, face the dullness of your own blade, and become sharper through the friction of truth and accountability.

In this week’s Sunday Sermon, we look deeper at what it means to be refined by other men — and why the sharpening process is necessary if we’re ever going to become who God called us to be.

Watch or listen to all the Sunday Sermons on Youtube and connect with our brotherhood at skool.com/drjacksontaylor for courses, books, and community.