You’ve got the baby. You’ve got the diapers. You’ve got the love. But somewhere between the sleepless nights, the spit-up, and the endless to-do list… you got lost. In this raw and real episode of Dear Mama, You’ve Got This, we’re talking about the emotional rollercoaster of postpartum identity. That feeling of being deeply in love with your baby but quietly grieving the version of you that existed before motherhood.

💔 Did you know up to 70–80% of new moms experience the “baby blues,” and around 1 in 7 develop postpartum depression?

You’re not broken — you're human. And you’re definitely not alone. We’ll unpack the guilt, the grief, the tears behind the bathroom door, and the hope that healing is possible. Whether you’re crying in the closet or just missing your solo Target runs, this one's for you. ✨ Because mama, you still matter.

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Being a mother is hard. Being a mother without a village? That’s a different kind of strength. In this heartfelt episode of Dear Mama, You’ve Got This, we’re talking about the silent warriors—moms who are doing it all with little to no support. No partner. No parents nearby. No consistent help. Just grit, grace, and a whole lot of prayer. Host [Your Name] shares real talk about what it feels like to carry the weight of motherhood alone and still show up every day for your children. We explore the emotional toll, the quiet victories, and the unspoken strength it takes to mother in isolation. If you’ve ever felt unseen, overwhelmed, or simply tired of doing it all—you are not alone. This episode is for you. 🎧 Tune in for: Alone But Not Broken: The Silent Strength of Solo Mothering Raw truths about navigating motherhood without support Practical tips to refill your own cup Words of affirmation to remind you: You’re doing better than you think 💬 Share your story in the comments. 👑 Tag a mom who needs this reminder: She’s not alone. #DearMamaYouveGotThis #SoloMotherhood #MotherhoodWithoutAVillage #YouAreNotAlone

So... the kids are grown, the house is quiet, and suddenly you're left wondering what to do with all this time, space, and freedom. In this episode of Dear Mama, You’ve Got This, we’re talking all things empty nest — the good, the hard, and the surprisingly hilarious. From rediscovering your identity, to dealing with the silence (and not hating it), to figuring out what joy looks like now — this one’s for every mama who’s learning that life after kids doesn’t mean less love… it just means more you. Pour a glass, take a breath, and join me as we celebrate this next chapter — because mama, your best days aren’t behind you. They’re just getting started.

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