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Dear Misfits

Dear Misfits

Written by: Isaiah Vlasek and Amy VanArkel
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About this listen

 Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life. Sincerely, Your Misfit Friends Ask Your Questions Here - https://www.dearmisfits.org/ask-your-questionCopyright 2023 All rights reserved. Hygiene & Healthy Living Self-Help Success
Episodes
  • Stop Letting Everything Affect You

    Stop Letting Everything Affect You
    Nov 29 2025

    Isaiah and Amy begin to explore the concepts behind "Stop Letting Everything Affect You", a book written by Daniel Chidiac. So come join us as we discuss today overthinking and deeply feeling! This will be a series with more episodes to follow!

    If you have a topic that you want us to cover, please click here and let us know the topic and describe what you are hoping to learn.

    Thank you for listening!

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    39 mins
  • Insomnia (Wrestling with Sleep)

    Insomnia (Wrestling with Sleep)
    Nov 23 2025

    Hello fellow misfits! Isaiah and Amy talk about insomnia, the struggle to fall, stay and return to sleep. We hope the content both helps better understand what insomnia is as well as what treatments could be beneficial for you!

    If you have a topic that you want us to cover, please click here and let us know the topic and describe what you are hoping to learn.

    Thank you for listening!

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    28 mins
  • The Magic School Bus | The Knee, Specifically The ACL

    The Magic School Bus | The Knee, Specifically The ACL
    Oct 25 2025

    Isaiah drives us on the Magic School Bus down into the inner workings of the knee to discover the ACL.

    If you have a topic that you want us to cover, please click here and let us know the topic and describe what you are hoping to learn. When you click here it will let you send us an email. We will keep you anonymous!

    Thank you for listening!

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    17 mins
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