If this episode is resonating with you, send us a message - we’d love to hear from you 🤍

Welcome to Light Work, a space where two sisters on the path of healing explore powerful and transformative healing modalities.

This week's episode is the start of our multi-part series on Healing Modalities.

Through sharing our personal experiences and insights from spiritual practice, we dive into the many ways people can reconnect with their true essence, release what no longer serves them, and step into a greater wholeness that allows them to be of service to themselves and their communities.

From shamanic journeying, reiki, and plant medicine to the sacred art of presence and self-healing, we'll share authentic stories and practical wisdom to support your own healing journey.

This week we're discussing Bio Tuning & Meditation and their significance in promoting wellness and emotional balance as well as emphasising the importance of presence and personal experience in meditation. This conversation highlights the interconnectedness of different healing approaches and we hope it will encourage all listeners to find what modalities resonates with them.

Whether you’re a seeker, a healer, or simply curious about expanding your understanding of what’s possible, we invite you to join us as we walk this path together.

As always, love, light & good night 🤍

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍

Welcome back to you - and to us! We're returning to our regularly scheduled podcasting (sort of) and we're so excited to take you along on our amazing journey of exploring different healing modalities and ways to bring lightness, and Light Work, into all of our lives.

We're looking forward to sharing the future with you - it's going to be a beautiful ride...

Lisa & Jen xo

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍

Welcome to season 5 of the Dear Patriarchy Podcast - we're back, baby!

Season 5 is the beginning of our evolution of the Dear Patriarchy offering. A year and a half ago, we stepped away to start healing and we're bringing back what we've learned and want to continue the healing journey with you.

Our first conversation is with the incredible Kat Courtney, founder of Plant Medicine People, who has been involved in the plant medicine and shamanism communities for the last 2 decades. She is a loving source of wisdom and this episode is an outpouring of her knowledge, gained through 20+ years of experience in ceremonial healing.

In this episode, we discuss what plant medicine actually is, specifically focusing on ayahuasca, and discuss Kat's journey with this beautiful medicine. Kat deep dives into her experiences of finding patriarchy within plant medicine & shamanism communities, and gives us a guideline of how to find safe retreat spaces, including things to look out for and red flags to be aware of. She shares her decades-long experience of sitting in, and holding, ceremony space and how plant medicine can not only heal, but also offer support and wisdom in helping you find purpose in the work that you're most passionate about. Towards the end of the episode, she offers up a powerful process for transmuting anger into purpose which we hope will help you as profoundly as it has helped us.

We'd love to hear your thoughts on this episode once you've listened - share with us on Instagram or at patriarchypod@gmail.com

If you want more Kat Courtney in your life (because of course you do!), find her here:

• Discover the Plant Medicine People community
• Dive into excellent articles by Kat here & here
• Read Kat's fantastic book "Plant Medicine Mystery School Volume I"
• Connect on Instagram with Kat here and with Plant Medicine People here
• Retreat scholarship information