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Decide Your Legacy

Decide Your Legacy

Written by: Decide Your Legacy
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.Decide Your Legacy Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 199. Stop Avoiding This: 3 Leadership Decisions That Change Everything
    Apr 28 2026

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
    7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

    As entrepreneurs, the biggest thing holding us back isn’t lack of strategy, it’s the tough conversations we keep avoiding. In this episode, I break down three leadership decisions that change everything: stay out of the drama and get to the core issue, mine for conflict instead of dodging it, and choose to lead with clarity instead of just reacting or withdrawing. Your legacy is shaped by the actions you take today, so stop overthinking, stop waiting for perfect conditions, and take bold action. Decide, act, and repeat. You own your legacy.

    CHAPTERS:
    00:00 Facing challenges and growing confidence

    03:34 Struggling with accountability

    08:08 Addressing fear of conflict

    11:09 Decisions for leaders under stress

    13:36 Making better conversation choices

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    17 mins
  • 198. Trust Isn't Given, It's Built
    Apr 14 2026

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
    7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
    https://www.decideyourlegacy.com/shatterproof_lite_training

    In today’s episode, Adam dives deep into the crucial topic of trust and why it’s fundamental to every relationship. He shares how to build trust intentionally, whether at work, at home, or with friends. Drawing from personal stories and professional experience as a coach and family therapist, Adam unpacks seven actionable keys for cultivating lasting trust, and highlights common pitfalls people make along the way. From practicing consistent honesty, to taking responsibility, and having the courage for tough conversations, this episode is packed with practical advice to help you strengthen your relationships and lead with confidence.

    CHAPTERS:
    00:00 Building trust in relationships
    06:00 Building trust and confidence steps
    09:37 Discussing car purchase planning
    13:30 Building trust through consistency
    14:16 Building trust through actions
    20:45 Building trust and taking action
    23:31 Building trust through follow-ups
    25:09 Choosing your legacy

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    26 mins
  • 197. The Hidden Habit Sabotaging Your Leadership
    Mar 31 2026

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
    7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

    In this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coaching insights, and therapeutic approaches like Internal Family Systems, Adam breaks down how self-protection can both serve and sabotage us, often without our awareness. You'll discover how the ego forms in response to past hurt, why it pushes us into drama and defense, and how it can unintentionally hold us back from authentic relationships and growth. This episode offers three practical decisions to recognize and calm your ego, inviting you to lead from your true self with confidence, compassion, and purpose.

    Get ready to gain new tools for self-awareness, actionable strategies, and a fresh perspective on building connections, starting with yourself.

    CHAPTERS:
    00:00 Three decisions to break barriers
    03:47 Understanding the internal protector
    08:42 Understanding self-protection and awareness
    12:13 Formative childhood memories and trauma
    16:48 Building confidence and self-concept
    20:08 Learning to trust intuition
    23:03 Understanding protectors and true self
    25:11 Practicing gratitude and self-growth
    30:33 Finding perspective to calm fears
    31:36 Managing schedules for graduation
    34:59 Closing thoughts on legacy


    Visit the Decide Your Legacy Website for More!

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    36 mins
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