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Deck Diaries

Deck Diaries

Written by: Deck Diaries
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About this listen

 It all started on the deck at home, Wednesday nights, no agenda, just snacks, stories, and whatever was sitting heavy or hilarious on our hearts. Somewhere between the laughter and the “wait-same” moments, we realized the more we share our truths, the more others feel free to do the same. Join me, my co-host Meg, and the incredible guests who gather on the Deck, telling our stories without shame and without pretending we have it all together. We’re figuring it out in real time, choosing honesty over highlight reels, growth over guilt. The kind of beautiful messiness that makes you feel seen.Deck Diaries Self-Help Success
Episodes
  • Are Male and Female Brains Different ? E 97

    Are Male and Female Brains Different ? E 97
    May 6 2026

    Are Male and Female brains different ? Join us for a silly and deep conversation about how men and women think, process, and navigate emotions, yeah it's like a puzzle... and we do not have it figured out.

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    1 hr and 21 mins
  • Adderall: From prescription to addiction - Kaylyn

    Adderall: From prescription to addiction - Kaylyn
    Apr 22 2026

    Kaylyn joins us for an unfiltered and deeply personal account of her struggle with Adderall addiction. She opens up about how it began, the gradual loss of control, and the ways it affected her sense of self and daily life. Through honest reflection, she shares the turning points that led her toward recovery, and how she ultimately reclaimed her life.

    Now, sunrises carry a different weight. Once a reminder of sleepless nights and exhaustion, they’ve become a symbol of renewal... quiet proof of how far she’s come and the new beginnings she continues to choose each day.
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    1 hr and 16 mins
  • When others disappoint you... E95

    When others disappoint you... E95
    Apr 1 2026

    In this episode, we curl up and talk about handling the people in our lives who disappoint us or don’t show up... without becoming bitter, closed off, or overly self-critical. We also reflect on honoring those who DO show up and remembering how important that is. Along the way, we’re learning to set healthy boundaries and protect our peace, even when it isn’t easy.
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    55 mins
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