Decoding Your DNA to Reverse Aging with Kashif Khan

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Decoding Your DNA to Reverse Aging with Kashif Khan

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About this listen

In this episode of "Optimize Your Life," I sit down with Kashif Khan, the founder of The DNA Company, a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way. Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness.

Show Notes:

[1:35] DNA's Role in Disease Reversal and Anti-Aging
[3:44] Gene Mapping
[4:19] Dietary Choices
[7:23] Modern Healthcare
[9:21] Tailored Wellness Strategies
[10:47] Decoding Genetic Secrets
[12:04] The Future of Health
[15:20] Practical Wellness Tips
[15:34] Genetic Predispositions
[21:32] Nutrition & Genetics
[22:16] Understanding Genetic Markers for Disease Prevention
[24:35] Lifestyle Interventions
[28:23] Kashif Khan's Vision
[32:07] Deciphering Genetic Reports
[32:46] Aging Gracefully
[33:31] Beyond Genes: Holistic Approaches to Wellness
[37:19] Disease Reversal: Genetic Science
[39:10] The DNA Company

To get your very own DNA test - click here.

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