Episodes

  • Episode 41: Are New Year's Resolutions Better in the Spring? 🤔
    Jan 6 2026

    The holiday season is over and most people are back to the daily grind. Is this really the best time to make a resolution? Nature is still asleep. The ground is fallow. Why do we do this to ourselves?

    Links:

    https://source.washu.edu/2019/12/new-years-resolution-wait-until-spring/

    https://www.bucksfamilynetwork.com/post/why-new-years-resolution-are-best-left-until-spring-mental-health

    Housekeeping note: this podcast will be releasing on a monthly basis. I am low on time and my priority is ensuring that Simply Dag releases this summer, so I'll be publishing episodes once per month moving forward.

    ***

    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29th! ✨


    #newyearsresolutions #newyearnewme #SAD #wheeloftheyear #springisthetimeforchange #letsgobacktobed #hibernationtime

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    13 mins
  • Episode 40: Reconciliation & Reunion
    Dec 16 2025

    I think everyone has an "I.G.Y." moment when they're young and then an "End of the Innocence" moment later. My "I.G.Y." moment was when the Berlin Wall came down. My "End of the Innocence" moment was 9/11.

    This time of the year, as we careen into the holiday season, it's important to remember that peace is possible. So are reconciliation and reunion. These were ideals that Dag espoused and they are as important now as ever.

    ***

    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #DagHammarskjöld #reconciliation #reunion #peace #happyholidays


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    17 mins
  • Episode 39: Unemployed, Jobless, and Searching?
    Dec 9 2025

    Does any of this "advice" sound familiar to you?

    • Just start a business.
    • Just freelance.
    • Pursue self-employment.
    • Monetize a hobby and make it full-time.

    If someone is unemployed, searching, and scared, this is what they often hear.

    Unfortunately, most small businesses fail and random visibility ≠ success, trust, new clients coming in, etc.

    Business gurus sell you using a familiar formula:

    You're doing _________ wrong. → But I know the secret. → And it's simple.

    🤔 Is it though? Let's explore...


    BLS stats on business failure: https://www.commerceinstitute.com/business-failure-rate/

    ***

    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #businessfailure #badbusinessadvice #randomvisibility #salestactics #caveatemptor

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    29 mins
  • Episode 38: How to Feel Real Gratitude (Without Falling Into Toxic Gratitude)
    Nov 18 2025

    Gratitude is everywhere this time of year... on journals, Instagram posts, Pinterest boards, and inspirational mugs. Everyone talks about how important it is to "practice gratitude," but what happens if that becomes toxic gratitude?

    Real gratitude doesn’t require you to pretend. It doesn’t demand a smile or erase your struggles or silence your truth.

    If you’re tired of being told you "should be grateful," or you’ve ever felt guilty for not feeling thankful enough, this episode will feel like stepping back into your own skin.


    🧹Housekeeping note: the show will be on temporary hiatus until Tuesday, December 9th so that I can enjoy the Thanksgiving holiday and have some time to focus on Simply Dag.


    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.

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    15 mins
  • Episode 37: Are You in the Wrong Room?
    Nov 11 2025

    Ever walk into a job and instantly know:
    “Oh… I don’t belong here.”

    That pressure shift.
    That spiritual eye-roll.
    That full-body Nope.

    In this episode, we talk about the unmistakable — and often ignored — feeling of being in the wrong room in your career, your work life, or your creative path. If your job drains you at the cellular level, if you’ve spent years forcing yourself into a shape that doesn’t fit, or if you feel like you’re cosplaying as a functional adult just to get through the day… this one’s for you.


    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #DecodingTheUnicorn #IntrovertLife #HSPCommunity #WrongRoom #CareerAlignment #MeaningfulWork #AuthenticLiving

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    17 mins
  • Episode 36: If You’re Not a Doormat, You’ll Make Enemies
    Nov 4 2025

    Even if you tried to live a bland, vanilla, unremarkable life, someone would still be offended. 🤷🏻‍♀️

    So what happens when you stop apologizing for having boundaries? When you finally say “no” — and mean it?

    In this episode, I’ll unpack the uncomfortable truth: if you’re not a doormat, you’re going to make enemies.

    If you’ve ever been gaslit for having standards or sticking up for yourself — this one’s for you.

    Subscribe to my weekly newsletter, The Unicorn Dispatch, here: https://sara-causey.kit.com/2d8b7742dd

    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #Boundaries #DoormatNoMore #SelfRespect #Empaths #Introverts #Creatives #SelfRespect #Integrity #Leadership #PeoplePleasing #EmotionalIntelligence #PersonalGrowth #HealthyBoundaries #Assertiveness #Authenticity #PeaceOverApproval #DoormatNoMore #SpiritualStrength #DecodingTheUnicorn #DagHammarskjöld

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    14 mins
  • Episode 35: How to Fix the Mess You Didn’t Make
    Oct 28 2025

    Ever find yourself cleaning up chaos you didn’t create? Perhaps you're considering a job or a promotion that will require you to clean up someone else's mess in a department or a company. Or maybe you own your own company and you hired someone who made a royal mess and now you have to clean it up.

    In this episode, we'll examine:

    • Five things to do when you're handed a disaster
    • Five things NOT to do when you're handed a disaster

    Because leadership isn’t just about vision and ambition — it’s also about knowing how to mop up with grace.


    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #Leadership #WorkplaceWisdom #DecodingTheUnicorn #CareerGrowth #LeadershipTips #CrisisManagement #EmotionalIntelligence #ProfessionalDevelopment #WorkplaceRecovery #FixTheMess #CalmLeadership #MindfulManagement #BusinessStrategy #DagHammarskjöld

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    19 mins
  • Episode 33: You Don’t Have to Correct Every Record
    Oct 14 2025

    Subtitle: Choosing Your Battles in the Marketplace of Ideas

    We live in a world where every rumor, every hot take, and every twisted narrative can feel like a personal call to arms. But do we really need to chase down everything and everyone?

    Let's examine:

    • Why not every rumor needs your response
    • How Dag handled slander and misrepresentation during his lifetime
    • Eight constructive alternatives when frustration with people or organizations flares up

    If you’ve ever found yourself exhausted from trying to “set the record straight” again and again, this episode is your permission slip to step back, breathe, and focus on where your voice actually matters.


    Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

    Her forthcoming project, Simply Dag, will release globally on July 29, 2026.


    #DecodingTheUnicorn #DagHammarskjöld #TruthAndRumor #ChooseYourBattles #MarketplaceOfIdeas #SpiritualLeadership #PodcastEpisode #SaraCausey #HistoricalReflection #YouDontHaveToCorrectEveryRecord

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    15 mins