Deep Squats Lead To Healthy Knees
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Deep Squats Lead To Healthy Knees
-
Narrated by:
-
Written by:
About this listen
The ability to squat all the way down like a child is something that I knew made sense but I lost ability to do it. When I tore my meniscus at age 17 the first thing that went away was my ability to squat all the way down. I went all through my athletic career on a torn meniscus and I really lost hope.
Over the last 4 years by training from the ground up I have gotten out of pain and my knees feel better than ever. This whole process begins with just simply walking backwards. I hope you enjoy this episode
For all training inquiries visit
Musclenmotiv8.com
No reviews yet