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Delta White Noise

Delta White Noise

Written by: Alex
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About this listen

 Welcome to the Delta White Noise, where we explore the power of white noise to help you sleep, study, focus, and relax. Every episode features a different type of white noise, from classic static to nature sounds to binaural beats. We also discuss the science behind white noise and its benefits for our health and well-being.Alex Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Forest Bathing (a calming sound that helps you connect with nature)

    The Forest Bathing (a calming sound that helps you connect with nature)
    Aug 30 2023

    This episode will help you relax and fall asleep to the soothing sounds of nature. In this episode, we'll listen to the gentle chirping of birds in a variety of habitats, from the forest to the meadow to the backyard. Let the sounds of nature wash away your stress and anxiety, and drift off to sleep feeling refreshed and rejuvenated.

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    1 hr and 2 mins
  • Restaurant White Noise

    Restaurant White Noise
    Aug 24 2023

    Enjoy the restaurant white noise!
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    1 hr and 2 mins
  • City White Noise

    City White Noise
    Aug 24 2023

    City White Noise - Enjoy it!
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    33 mins
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