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Delusional By Choice

Delusional By Choice

Written by: Dayanara Gonzalez
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About this listen

Welcome to Delusional By Choice! 🎙️

I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2025 🎓) working toward my Bachelor’s in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.

This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological insights to help you grow.

If you’re looking for authentic conversations and practical advice on relationships, mental health, and personal growth, you’re in the right place. Let’s figure out life together! ✨

© 2025 Delusional By Choice
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • When “Do What You Love” Starts Feeling Impossible
    Oct 19 2025

    Send me a message!

    Lately, I’ve been asking myself how do you actually love what you do?
    Because somewhere along the way, I lost that version of me who felt sure about it.
    In this episode, I’m getting honest about what it’s like to lose that spark, what passion really means (hint: it’s not effortless), and how the small steps, the messy, uncomfortable ones, are helping me find my way back.

    SUPPORT THE SHOW:
    Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast!

    Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag us in your posts to share the love! Every bit of support means more than you know and helps fuel more episodes! ❤️

    Show More Show Less
    16 mins
  • Let’s talk about sex(ed) baby!
    Oct 6 2025

    Send me a message!

    Sex ed. We all got it, some of us survived it, and some of us… well, let’s just say it left a lot to be desired. In this episode of Delusional By Choice, I break down why sex education really matters, who is supposed to be teaching it, and how the system is failing teens and sometimes adults too.

    I talk about messy school mandates, the domino effect of bad sex ed, porn as the unofficial teacher, and how outdated gender roles and shame keep harmful patterns alive. Plus, I share what inclusive, accurate, and shame-free sex education actually looks like and why it benefits everyone, regardless of the gender you are or the gender you are sleeping with.

    By the end of this episode, you will walk away thinking differently about sex ed, empowered to ask questions, and ready to have real conversations for yourself, your friends, or the next generation.

    https://www.bu.edu/sph/news/articles/2025/only-37-of-us-states-require-sexual-education-in-schools-to-be-medically-accurate/

    SUPPORT THE SHOW:
    Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast!

    Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag us in your posts to share the love! Every bit of support means more than you know and helps fuel more episodes! ❤️

    Show More Show Less
    15 mins
  • Tried To Run From My Problems Turns Out I'm Too Slow
    Sep 18 2025

    Send me a message!

    After taking some time away, I'm back with a conversation about the heavy stuff that’s been weighing on me lately: loneliness, fear, pulling back from people, losing confidence, and that stuck feeling that comes with self-doubt.

    If you’ve ever found yourself in that place, you’re not alone. This is an honest conversation about what it’s like to sit in those moments and some thoughts on how to slowly work your way forward.

    SUPPORT THE SHOW:
    Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast!

    Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag us in your posts to share the love! Every bit of support means more than you know and helps fuel more episodes! ❤️

    Show More Show Less
    21 mins
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