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Depression Detox Show | Daily Inspirational Talks

Written by: Malikee Josephs (Muh Leek - Jo Seffs)
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  • Summary

  • Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
    © 2024 Depression Detox Show | Daily Inspirational Talks
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Episodes
  • 756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."

    756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."
    May 6 2024

    Tom Morris returns to the show to share the two most important pieces of advice on goal-setting.


    Source: Tom Morris: Public Philosopher, Corporate Advisor, Best Selling Author, Keynote Speaker


    Connect with Tom Morris:


    Website: https://www.tomvmorris.com


    Instagram: tomvmorris


    Book: Plato's Lemonade Stand: Stirring Change into Something Great


    Previous Episodes:


    631 | Tom Morris: "Divide And Conquer."


    343 | Tom Morris: "Live A Series Of Adventures."


    220 | Tom Morris: "Everyone Seeks Happiness."


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate
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    11 mins
  • 755 | Maria Cano: "Our Brains Need Moments Of Downtime."

    755 | Maria Cano: "Our Brains Need Moments Of Downtime."
    May 3 2024

    Cognitive Neuroscience student makes her debut on the show to urge us to do everything we can to get better at everything.


    Source: Why You Should De-Optimize Your Life | Maria Cano, MBA ’25


    Connect with Maria Cano:


    Website: https://www.linkedin.com/in/maria-cano-navia


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate
    Show More Show Less
    11 mins
  • 754 | Dr. Julie Gottman: "Marriage #1 Is Gone."

    754 | Dr. Julie Gottman: "Marriage #1 Is Gone."
    May 2 2024

    Relationship and Couples experts Dr. Julie and John Gottman make their first pairing appearance on the show to share their three-step process for regaining love and trust after an affair.


    Source: Trust Revival Method - Drs. Julie & John Gottman


    Connect with Dr. John Gottman:


    Website: https://www.gottman.com


    Instagram: gottmaninstitute


    YouTube: The Gottman Institute


    Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy


    Previous Episodes:


    644 | Dr. John Gottman: "Being Together Has Some Meaning And Purpose."


    459 | Dr. John Gottman: "69% Of Them Are Never Solved."


    197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..."


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate
    Show More Show Less
    10 mins
Psychology Hygiene & Healthy Living Success
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