Depression (Part 2) : How to handle yourself?
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Depression (Part 2) : How to handle yourself?
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About this listen
In this episode of "अवसाद | Depression (Part 2): How to handle yourself?", we explore how to manage anxiety and emotional overwhelm using a blend of modern science and Shri Krishna’s timeless teachings from the Bhagavad Gita. Discover how Arjuna’s panic before the battle mirrors our struggles today and how Krishna’s guidance offers deep healing through breath, self-awareness, and surrender.
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